Understanding Color Psychology to Improve Mood

The term color psychology is used to describe the human perception of the colors seen by the eye. Color is said to be an accurate means of communication and influences mood. Come on, find out the meaning behind your favorite color.

In color psychology, the wavelengths of light that are captured by the retina are converted into electrical impulses, which then travel to the brain. This is what makes color believed to affect mood, feelings, emotions, and even human behavior.

Understanding Color Psychology to Improve Mood

However, the effect of color on the psychology of each person may be different, depending on age, gender, social conditions, and culture.

The Effect of Color ton Conditions Psychological

In general, colors are divided into two main groups, namely warm colors and cold colors. Warm colors include red, orange, and yellow. While cool colors include blue, purple, and green.

Each color has its own effect. Before applying it in everyday life, first understand the influence of each color on a person's psychology below:

1. Red

This color always manages to steal attention. This color is believed to evoke energy, enthusiasm, and self-confidence. Red is also a symbol of love and warmth, passion, joy, strength and comfort

2. Blue

The color blue is widely seen as a color that gives calm and a good mood. This color can control pulse rate and body temperature, so it is good for heart performance and blood flow.

In fact, according to research, the color blue is thought to increase productivity and help you relax and sleep better.

3. Yellow

In the science of color psychology, yellow can increase metabolism, helping a person feel happier, cheerful, optimistic, energized, as well as alert.

4. Green

Green is a symbol of nature that can have an impact on human psychology in the form of a calming effect, relieve stress, and give a feeling of joy.

Some people also become more relaxed, concentrate better, and are motivated when they are in a green room. This color also gives the impression of being kind, sympathetic, and optimistic.

5. Purple

As a cool color, purple has an influence on human psychology in the form of calm. This exotic color is also a symbol of luxury as well as spirituality. Purple is also considered a trigger for creativity and focus.

6. Pink or pink

As a symbol of love and a feminine impression, pink can give a happy, romantic, relaxing, and uplifting effect.

The pink color also gives a soft impression and radiates love. But on the other hand, this color can give a childish impression.

7. Orange

The positive impact of the color orange on human psychology is to create feelings of joy, warmth, energy, creativity, and enthusiasm in someone. Like red and yellow, orange is often an eye-catching color.

8. Chocolate

In the concept of color psychology, brown can give a safe, comfortable, and relaxing effect. This color can also evoke strength and give the impression of being reliable. However, chocolate can also cause negative feelings, such as sadness and loneliness.

9. Black

Although synonymous with sadness, disappointment, or death, the use of black in some fields can show its own psychological influence. In certain cultures, black represents strength, mystery and serenity.

Black color is also often used to show courage, luxury, seriousness, and sophistication.

10. White

This color is synonymous with purity and purity. In psychology, the color white tends to give positive meanings, such as clean, fresh, and simplicity.

White can create a calm mood and improve concentration. White can also give a spacious impression to a room or room.

Applying Color Psychology in Dress

Applying color psychology in clothing is a good idea to build a better mood or to get the desired psychological effect.

Here are some fashion colors that you can wear whether you go to the office or hang out with friends and relatives:

Green and yellow bring joy

If you're not in a good mood, try wearing green or yellow clothes. These two colors can brighten your mood and make you feel happy.

Red for attention and encouragement

Clothes in red are the best choice to look sensual and attract everyone's attention.
You can also wear it when you're feeling low or low. This color is believed to be able to energize and make you more active.

Soothing blues and greens

When you're stressed, anxious, or facing a tough job, try wearing blue. This color can give calm to help reduce stress and anxiety.

Besides blue, green can also be an option to make you more productive and creative.

Color can play an important role in creating a certain mood, conveying information, and even influencing the decisions a person makes.

Color has also been used as a therapy to treat physical and mental conditions, although its effectiveness is still debated.

If you feel sad, stressed, or anxious that it interferes with your daily activities, don't hesitate to consult a psychologist for appropriate treatment.

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