Neck and Shoulder Pain: Causes and Tips for Dealing with It

Sidaguri is one of the herbal plants that is often used as a traditional medicine in Indonesia. Although it is believed to be beneficial for health, it is important to know the contents and tips for safe use to avoid side effects.

Sidaguri (Sida rhombifolia) is a wild plant that grows widely in tropical areas, including Indonesia. This plant is easily recognized by its oval-shaped leaves and small yellow flowers. The roots and leaves of sidaguri are often used as herbal remedies to relieve several health complaints.

Neck and Shoulder Pain: Causes and Tips for Dealing with It

Although believed to be beneficial for health, medical research related to the properties of sidaguri is still limited. By recognizing the potential benefits and risks that can occur, you can be wiser if you want to use sidaguri as an herbal medicine.

Sidaguri and Its Potential Benefits for Health

Sidaguri is known to contain several active compounds, such as alkaloids and flavonoids, which are antioxidants and anti-inflammatory. Therefore, it is not surprising that sidaguri is believed to offer the following benefits:

1. Helps relieve muscle and joint pain

Indonesian people have long used sidaguri as a traditional herb to help relieve muscle and joint pain, such as rheumatismor rheumatism. The alkaloid and flavonoid content in it is thought to suppress pain and reduce mild inflammation in the body.

Although this property is popular in traditional medicine, scientific research supporting the effectiveness of sidaguri in treating pain is still limited and there is no official recommendation from health institutions.

Therefore, you are advised to consult a doctor before using sidaguri as an alternative treatment to treat muscle and joint pain, especially if you have certain medical conditions.

2. Helps reduce gout symptoms

As previously known, sidaguri contains antioxidant and anti-inflammatory components, such as flavonoids and phenols, which are believed to help reduce inflammation. In Indonesia, this plant is often used as a herbal medicine to relieve gout symptoms, such as pain and swelling in the joints.

However, the benefits of sidaguri as an anti-inflammatory in humans have not been supported by large-scale clinical trials. Therefore, further research is still needed to confirm its effectiveness.

3. Helps relieve fever

The roots and leaves of sidaguri have long been used as a fever-reducing herb. Several compounds in sidaguri are thought to help lower body temperature by reducing mild inflammation.

However, until now, there has not been enough strong scientific evidence to confirm the effectiveness of sidaguri as a fever-reducing medicinein humans. The use of sidaguri for fever should still be done with caution and not replace proven, trusted medical treatment.

4. Helps relieve breathing

Sidaguri leaves are often used in traditional medicine to help relieve coughs, mild asthma, or shortness of breath. These properties are believed to come from antioxidant and anti-inflammatory components that can help relieve throat irritation and reduce complaints of noisy breathingor heavy breathing.

Although its use is quite popular in the community, until now there has been no medical research that proves the effectiveness of sidaguri for respiratory problems and there are no clear dosage rules. Sidaguri is not recommended as a primary treatment, especially for severe coughs, asthma, or recurring shortness of breath.

5. Supports the wound healing process

The antioxidant and antibacterial components contained in sidaguri leaves are often used traditionally as a topical medicine to help the healing process of small wounds, such as abrasions or scratches. This is because these components are believed to prevent infection and accelerate the skin regeneration process.

Although laboratory research results show the potential for these benefits, scientific evidence in humans in Indonesia is still limited and its use has not been officially regulated. Applying sidaguri to minor wounds should still be done with caution, because it can cause irritation or allergic reactions in some people.

6. Helps lower blood pressure

In addition, sidaguri is also often used as a traditional herb to help lower high blood pressure. The flavonoid content in sidaguri is believed to help improve blood circulation and reduce pressure in blood vessels.

Although its use is quite popular in society, until now there has been no strong scientific evidence from research in Indonesia or official recommendations from doctors regarding the benefits of sidaguri as a blood pressure reducer.

The use of sidaguri should not replace antihypertensive drugs prescribed by a doctor and needs to be supervised by a health professional, yes.

Sidaguri and Tips for Safe Use

Sidaguri is believed to have various health benefits, but this plant can also pose a risk of side effects, such as allergic reactions, disorders in pregnant and breastfeeding women, or interactions with drugs. Therefore, the use of sidaguri should be done wisely and pay attention to the following safety aspects:

  • Choose sidaguri in a clear form and has gone through a hygienic processing process, for example in dry form, powder, or extract that is officially labeled.
  • Make sure to buy sidaguri from a trusted herbal shop or pharmacy that is registered with BPOM or has an official distribution permit.
  • Read the packaging table carefully and make sure there is a BPOM registration number if you buy sidaguri in supplement form.
  • Avoid using sidaguri together with medical drugs, especially heart medication, blood pressure, or if you are on regular medication, without consulting a doctor.
  • Do not give sidaguri to children, pregnant women, or breastfeeding mothers without a doctor's recommendation.
  • Do an allergy testfirst, for example by trying a small amount of sidaguri and seeing your body's reaction within 24 hours.
  • Store sidaguri in a dry, cool place, away from direct sunlight to maintain its quality.
  • Do not exceed the recommended dose, and stop use if complaints appear, such as rash, itching, nausea, or other unusual symptoms.

Basically, there is no safe dose or amount for consuming sidaguri in humans. In addition, the safe dose or amount for each person can vary depending on their health condition. Therefore, you are advised to consult a doctor first before using sidaguri as an herbal medicine.

Those are some of the potential benefits, risks, and safe tips for using sidaguri as an herbal medicine. Even so, maintaining a healthy lifestyle, eating a balanced nutritious diet, sleeping at least 7 hours per day, and having regular health checks are still the main keys to maintaining stamina and body health.

If you are interested in trying sidaguri as an herbal treatment option or want to consume it in supplement form, don't hesitate to consult a doctor first, okay? Consultations can be done anywhere and anytime and are fast and practical through Chat with a Doctor in the ALODOKTER application.

That way, the doctor can suggest the safe method and amount of using sidaguri as a herbal medicine so that the risk of side effects can be prevented.

Label : Health cat_Health

Comments

Post a Comment

Popular posts from this blog

Children Accidentally See Parents Having Intimacy, Here's How to Deal with It

Image
Father and Mother, have you ever imagined when you were having sex, suddenly your little one came into the room and saw the situation? Wow , just imagining it makes you panic, doesn't it? However, if it really happened, how should I deal with it? Although it sounds embarrassing, but it's not impossible you know, Mom and Dad forgot to lock the bedroom door during sex, then your little one catches the situation. Situations like this can happen, for example if your little one wants to be pampered or wants to ask for something, so he goes straight to Mom and Dad's room without calling or knocking. door first. If it happens, calm down first, Father, Mother, because there are how ways that can be done to deal with it. How to Deal with When Children See Parents Having Sex strong> Well, below are some ways you can do to deal with your little one who accidentally saw Mom and Dad having sex: 1. Stay calm Even though it can make you startle and panic, but if your child ac...
Read more

Information Related to Pediatricians

Image
Pediatricians or pediatricians are doctors who have a focus on the physical, mental, emotional, growth and social health of children, since they were born into adolescents, namely until the age of 18. Pediatricians are tasked with providing preventive measures for diseases in healthy children, as well as providing treatment for sick children, both acute and chronic diseases. Pediatricians begin their education by completing a General Practitioner degree, then continue their study of Specialist Medical Education Programs in the field of pediatric health to gain a Child Specialist degree. A Pediatrician is trained to be able to diagnose and treat diseases in infants, children and adolescents and evaluate the child's growth and development. Problems Handled by Pediatricians Pediatricians examine and treat various conditions in infants, children and adolescents, including: Evaluate child growth and development and detect related disorders. Provide edu...
Read more

Characteristics of Recurring Ulcers and Effective Ways to Overcome Them

Image
Stale milk is caused by excess bacterial growth which reduces the quality, taste and texture of the milk. After you drink spoiled milk, unpleasant symptoms will appear, especially in the stomach. To deal with this, there are several first aid tips for drinking spoiled milk. Most of the milk on the market is generally milk that has been pasteurized. The pasteurization process is useful for killing various types of bacteria in milk that cause disease, such as bacteria E. coli , Listeria , and Salmonella . That way, milk can be stored longer and marketed widely. However, milk can be exposed to bacteria again when the packaging is opened and left at temperature room. These bacteria will multiply until eventually causing spoiled milk. Stale Milk and Its Characteristics Signs of spoiled milk can be detected from changes in smell, taste, texture and color. When milk starts to go bad, the smell becomes sour and rancid. The taste also turns slightly sour due to the lactic acid produced ...
Read more