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Various types of dark spots on the face are a fairly common skin problem experienced by Indonesian people. This is inseparable from Indonesia's geographical conditions which have a tropical climate with high sunlight intensity. Excessive exposure to sunlight can increase melanin production, causing dark spots on the face.
Although not medically dangerous, dark spots or hyperpigmentation can interfere with appearance and reduce self-confidence. Various factors can trigger the emergence of various types of dark spots on the face, ranging from sun exposure, acne scars, hormonal changes, aging, to genetic factors.
Types of Dark Spots on the Face
The following are various types of dark spots on the face that commonly occur:
1. Melasma
Melasma is a type of dark spot that is often experienced by adult women, especially due to hormonal changes, such as during pregnancy or the use of birth control pills. Sun exposure can worsen this condition. Melasma usually appears in the form of brown patches on the cheeks, bridge of the nose, forehead, and upper lip.
2. Freckles
Freckles are small brown or blackish brown spots that appear in areas that are frequently exposed to sunlight, such as the face and backs of the hands. Although more common in people with fair or yellow skin, frecklescan also be experienced by all skin types.
3. Age spots (age spots)
Age spots are also called liver spots. In addition to the face, brown to blackish brown spots can also appear on the shoulders and hands. They are larger than freckles.
Age spots are common in people over the age of 50. However, this type of dark spots on the face can also appear in younger people due to excessive exposure to ultraviolet rays.
4. Post-inflammatory hyperpigmentation (PIH)
This type of dark spots appear after inflammation of the skin, such as due to acne, dermatitis, or psoriasis. PIH color varies from brown to blackish, and is the body's natural response to the skin healing process. Although it can fade over time, PIH can last for months if not treated properly.
How to Prevent Dark Spots on the Face
To prevent the appearance of various types of dark spots on the face, sun protection is very important. Here are some preventive measures that can be taken:
- Use sunscreen with SPF 30 or higher every day, especially when doing outdoor activities during the day. Also, reapply sunscreen every 2 hours, or after sweating.
- Avoid direct sun exposure, especially between 10 a.m. and 4 p.m.
- Use retinoid creams correctlyas part of your facial skin care routine. This ingredient can help regenerate skin cells and prevent the formation of new dark spots.
- Use skincare products that contain vitamin C, because it can help brighten the skin and fade dark spots evenly.
- Do not scratch or squeeze acne so as not to cause skin inflammation which will lead to post-inflammatory hyperpigmentation(PIH).
In addition to doing the above methods, you can also use a hat or face mask when doing outdoor activities to prevent direct exposure to sunlight on the face.
If the type of black spots on the face changes in size, shape, color, or feels painful, immediately consult a doctor via Chat with a Doctorto get further examination.
Label : Health
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