White Spots on Children's Faces, Know the Causes and How to Treat Them

Severe menstrual pain can be very disruptive to daily activities and reduce the quality of life of women. Not a few feel anxious when the pain during menstruation is so severe, especially if it appears together with other symptoms.

Severe menstrual pain or dysmenorrheaheavy is pain in the lower abdomen that occurs before or during menstruation. In some women, this pain can be so intense that it makes it difficult to carry out activities.

White Spots on Children's Faces, Know the Causes and How to Treat Them

The pain usually lasts for 1–3 days, but it can also last longer and be accompanied by other complaints, such as nausea, vomiting, diarrhea, or even fainting. It is important to distinguish between menstrual pain that is still considered normal and that which needs to be watched out for so that appropriate treatment can be given.

Various Causes of Severe Menstrual Pain

There are various factors that can cause severe menstrual pain. Here are some causes that you need to know:

1. Hormonal factors

Hormonal factors are generally the cause of severe menstrual pain that often occurs. One of the main hormones involved is prostaglandin, a natural substance in the body that helps the uterine muscles contract to shed the uterine lining during menstruation.

If prostaglandin levels are too high, uterine contractions become stronger and more painful, causing severe menstrual pain, cramps, and can even be accompanied by nausea, vomiting, or diarrhea.

2. Use of IUD

Some types of IUD, especially those that do not contain hormones, can worsen menstrual pain, especially in the early months of use.

If you experience severe menstrual pain after IUD insertion, especially if accompanied by fever or heavy bleeding, you should consult a doctor. The doctor will check whether the complaint is still normal or there are indications of other problems, such as infection or a change in the position of the IUD.

3. Endometriosis

Endometriosis is a condition where the tissue that should line the inside of the uterus actually grows outside the uterus, such as in the ovaries, fallopian tubes, or other organs around it. During menstruation, this tissue also bleeds and causes severe pain, especially during menstruation. Usually, this pain is more severe and lasts longer than normal menstrual pain.

4. Adenomyosis

Adenomyosis is a condition where the tissue that normally lines the inside of the uterus (endometrium) grows into the uterine muscle. As a result, the uterus can enlarge and cause severe menstrual pain, heavier or longer menstrual bleeding, and sometimes accompanied by severe cramps that interfere with daily activities.

5. Uterine polyps or fibroids

The presence of abnormal tissue growth, such as polypsor myomasin or around the uterus can cause menstrual pain to become more severe. In addition, this condition can also be accompanied by heavier menstrual bleeding and discomfort in the lower abdomen.

6. Pelvic inflammatory disease

Pelvic inflammatory diseaseis an infection of the female reproductive organs, such as the uterus, fallopian tubes, or ovaries. This infection is usually caused by bacteria that spread from the vagina to the reproductive organs and is often the result of a sexually transmitted infection, such as chlamydia or gonorrhea. In addition to causing severe menstrual pain, pelvic inflammatory disease is also characterized by severe lower abdominal pain, abnormal vaginal discharge, and pain during intercourse or urination. Cervical stenosis

Cervical stenosis is a condition in which the cervix experiences abnormal narrowing. This narrowing can cause menstrual blood flow to be obstructed, making it difficult for blood to flow out of the uterus smoothly.

As a result, pressure in the uterus increases and causes severe menstrual pain, and can even cause severe abdominal cramps. In addition to menstrual pain, cervical stenosis can sometimes also cause menstruation to be very little or even not come at all.

How to Overcome Severe Menstrual Pain

If you experience severe menstrual pain, the following steps can be tried at home to relieve the symptoms:

  • Place a towel or bottle filled with warm water on your lower abdomen to relax the uterine muscles.
  • Take pain relievers, such as ibuprofen or paracetamol, according to the instructions on the packaging or your doctor's advice.
  • Try to rest when severe menstrual pain strikes. Avoid heavy activity and sleep 7–8 hours every night.
  • Eat nutritious foods and reduce your intake of salt, caffeine, or fatty foods so that the symptoms do not get worse.

Most severe menstrual pain can be treated with simple steps at home. However, there are some warning signs to watch out for, such as:

  • Pain appears suddenly and feels much worse than the previous menstrual period
  • Menstrual pain accompanied by very heavy bleeding or large blood clots
  • Pain does not subside even after taking painkillers
  • Pain accompanied by fever, vomiting, fainting, or pain during intercourse sexual.
  • Menstrual cycles become irregular, longer, or less frequent.
  • Having a history of pelvic infection, endometriosis, or recently using an IUD.

If you experience one or more of the warning signs above, do not delay to make an appointment for a check-upat the nearest health facility for your health and comfort every month. Fast and appropriate treatment can prevent complications and support a better quality of life.

You can also Chat with a Doctorthrough the Alodokter application to get the right medical explanation and direction, especially if you haven't had the chance to go to a clinic or hospital.

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