7 Safe and Effective Hormone Balancing Medications
Thick sperm is a condition when the semen is not runny. This condition can be a sign of fertility problems in men. However, there are effective ways that can prevent thick sperm from occurring.
Sperm thick often refers to thick semen. Semen has various textures, ranging from thin to thick. However, some men may experience changes in sperm consistency, one of which is thick sperm. This condition can have an impact on decreasing sperm quality, thereby affecting male fertility.
Causes of Viscous Sperm
Each man produces a different texture of sperm when ejaculating. If the sperm produced is too thick, this can hinder its movement and make it difficult to fertilize a woman's egg.
The following are various conditions that cause thick sperm:
1. Dehydration
Dehydration can cause thick sperm. Basically, most semen contains fluid that comes from inside the body and plays a role in transporting sperm during sexual intercourse so that it can reach the woman's egg. However, when a man's body is dehydrated, the amount of sperm released naturally decreases and it becomes thicker.
To meet the body's need for fluids while improving sperm quality, you are advised to drink at least 8 glasses or 2 liters of water per day. Apart from that, you also need to avoid alcoholic drinks and caffeine.
2. Androgen hormone imbalance
Imbalance androgen hormones can cause various health problems in the body, including thick sperm. This condition occurs when the androgen hormone in the body is too much or too little.
There are several conditions that cause androgen hormone levels in the body to become unbalanced, such as an unhealthy lifestyle, obesity, stress, endocrine gland damage, disease autoimmune, and genetic disorders.
Simple ways can be done to overcome imbalanced androgen hormones, such as living a healthy lifestyle, eating nutritious food, exercising regularly at least 150 minutes per week, and manage stress well.
However, if this simple treatment has not been able to overcome the androgen hormone imbalance, the doctor will recommend testosterone injection therapy. Apart from injections, this hormone is also available in the form of a gel or patch and an implant that the doctor inserts directly into the body.
3. Infection
Bacterial infections in the genital tract can cause the texture of sperm to become thicker. This is because the infection increases the number of white blood cells in the genital tract, thereby affecting the consistency of sperm in the semen.
In addition to infections of the genital tract, urinary tract infections (UTI) can also cause thick sperm. The bacteria that cause urinary tract infections can spread to the genital tract.
Bacterial infections of the genital tract can be treated by taking antibiotics, such as penicillin. This drug works by inhibiting the formation of bacterial cells, so that the infection can be resolved. The use of this medicine must be based on a prescription and recommendation from a doctor.
How to Prevent Thick Sperm
Healthy and good quality sperm is closely related to male fertility. To maintain and improve sperm quality, there are several tips you can do, including:
- Avoid smoking
- Avoid alcohol consumption
- Get enough sleep
- Taking supplements to improve sperm quality, such as vitamin C, vitamin D, zinc, and amino acids D-AA
- Not taking illegal drugs
- Avoid wearing tight underwear
- Maintain ideal body weight
- Manage stress well
- Not having multiple sexual partners
- Avoid consuming fast food
- Eat fruit or vegetables
- Consuming foods that contain omega-3 fatty acids, such as tuna, salmon, fish tuna, and sardines
These are some of the causes and ways to prevent thick sperm. Please note that thick sperm can affect fertility in men.
If thick sperm is accompanied by other complaints, such as pain when urinating, thick sperm lasting for several days, fever of more than 38.3°C, and pain when having intimate relations, you can consult a doctor via Chat with a Doctor to get treatment appropriate to the cause underlying it.
Label : Health
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