10 New Year's Resolutions for Mental Health

Whether young pregnant women can travel long distances can be answered depending on the condition of the pregnant woman. There is an opinion that traveling long distances during early pregnancy can endanger the health of the fetus. However, is this assumption true or not?

During early pregnancy, some pregnant women will usually experience a number of complaints in the form of nausea, weakness, and frequent urination. This will certainly make it uncomfortable for young pregnant women to carry out activities, especially traveling long distances.

10 New Year's Resolutions for Mental Health

Apart from that, many young pregnant women are afraid to travel long distances, whether by car, plane, train or ship, because many believe that all travel is possible. harm the fetus. However, with the right preparation, long distance travel can be safe.

Is it OK for young pregnant women to travel long distances?

Well, the answer to the question of whether young pregnant women can travel long distances or not is yes, pregnant women. Even so, pregnant women still have to consult with a gynecologist first before traveling long distances. , yeah. 

The reason is, there are several conditions that make it impossible for pregnant women to travel long distances during early pregnancy because it can endanger the condition of the pregnancy and fetus. 

Some of these conditions include:

  • Have experienced vaginal bleeding
  • Has history miscarriage, ectopic pregnancy, or premature labor in a previous pregnancy
  • Has disorders of the placenta, for example placenta previa and placental abruption
  • Suffering from severe anemia, high blood pressure, or diabetes
  • Twin pregnancies, especially if there are more than two fetuses

Apart from several the above conditions, pregnant women are also not advised to travel long distances during early pregnancy if they experience morning sickness ="font-weight: 400;"> which is serious. You see, traveling long distances while experiencing morning sickness can worsen the complaints that pregnant women experience. 

Safe Tips for Long Travel During Early Pregnancy

After ensuring that the pregnant woman is not pregnant sick and have received permission from a doctor, apply the tips below to travel long distances The distance that pregnant women do feels more comfortable and safe:

  • If pregnant women travel long distances by train, plane or ship, choose the most strategic seat so that access to walking and to the toilet is easier.
  • Bring medicines to prevent nausea given by the doctor.
  • Use stockings especially to keep blood circulation smooth.
  • Use a seat belt under your hip bones or lower abdomen.
  • Wear shoes which is comfortable and not too clothes tight.
  • Avoid standing still for long periods of time, stretch or move your body periodically .
  • Fulfill fluid needs to avoid dehydration.

Apart from implementing the tips above, pregnant women are also advised to invite their partner, parents, close relatives or friends to accompany them during long-distance trips. The aim is for someone to help pregnant women while traveling if something undesirable happens. 

Please remember, don't force yourself to travel long distances if pregnant women are not feeling well. Try to be sensitive to pregnant women's own health conditions.

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