Characteristics of Recurring Ulcers and Effective Ways to Overcome Them

Milk for the elderly is a dairy product of choice that is safe for consumption by elderly people. This milk is able to meet the daily nutritional needs of the elderly which cannot be obtained from food.

As people get older, various body organs and their functions will also age. also decreased. One way to stay healthy in old age is to consume milk for the elderly regularly. That way, the nutritional needs of the elderly can be met, so that their health is maintained well.

Characteristics of Recurring Ulcers and Effective Ways to Overcome Them

Recommendations for Elderly Milk Available in Pharmacies

Milk for the elderly generally has complete nutritional content that can fulfill daily nutrition , such as protein, fat, carbohydrates, and other important nutrients, for example vitamins and minerals.

The following are some milks for the elderly that could be an option:

Entrasol Gold Chocolate 600 mg

Characteristics of Recurring Ulcers and Effective Ways to Overcome Them

Price: Rp. 128,587 per box
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Entrasol Gold Chocolate could be a milk choice for the elderly. This milk is useful for strengthening bones and teeth, preventing osteoporosis, and maintaining overall body health. This benefit is obtained from a combination of nutrients in it, such as calcium, vitamin D, magnesium , fiber, omega-3, and omega-6. Apart from that, this milk is equipped with olive fruit extract.

Entrasol Gold Chocolate is sold freely and is easily available on the market. This powdered milk can be consumed by people over 51 years old. 

You can consume it 2 times a day by dissolving 3 tablespoons (35 grams) of Entrasol Gold Chocolate in 200 ml of warm boiled water . Stir the milk until it dissolves and the milk is ready to drink.

After opening the milk packaging, fold the polybag and close it tightly. Use Entrasol Gold Chocolate in less than 1 month after opening the packaging.

Goldsure by Ensure Vanila 400 gr

Characteristics of Recurring Ulcers and Effective Ways to Overcome Them

Price: Rp. 207,335 per can
Buy Goldsure by Ensure Vanila 400 gr at Aloshop

Another milk choice for the elderly is Goldsure by Ensure Vanila. This powdered milk contains whey protein, casein, soya, and essential amino acids. This milk also contains FOS fiber, omega-3, omega-6, 14 vitamins and 9 minerals, making it suitable for meeting the nutritional needs of the elderly. 

Thanks to its protein content, this milk is useful for strengthening weakened muscles in the elderly. Apart from that, the calcium and vitamin D content in it is also useful for strengthening bones and teeth, improving digestion, increasing endurance, and maintaining overall body health. 

To consume it, you only need to brew 6 measuring spoons of Ensure into 185 ml of warm or cold water. After that, stir until it dissolves and the milk is ready to drink.

Vanilla Ensure 400 gr

Characteristics of Recurring Ulcers and Effective Ways to Overcome Them

Price: Rp. 161,920 per can
Buy Ensure Vanilla 400 gr at Aloshop

The next choice of milk for the elderly is Ensure. This low lactose milk contains whey, casein and soya proteins which are easily digested by body. This milk also contains FOS fiber, omega-3, omega-6, 14 vitamins and 9 minerals. 

The combination of nutrients in Ensure Vanilla is able to build muscle mass, strengthen bones and teeth, improve digestion, and increase endurance and stamina . It is not surprising that this milk is suitable for helping provide adequate nutrition for the elderly.

Ensure can be consumed by brewing 5 measuring spoons in 200 ml of warm water or cold water. If you are in doubt or have certain health conditions, you should follow your doctor's advice before consuming this milk. 

Entramix Vanilla Flavor 174 gr 

Characteristics of Recurring Ulcers and Effective Ways to Overcome Them

Price: Rp. 83,206 per pack
Buy Entramix Vanilla Flavor 174 gr at Aloshop

Entramix Vanilla Flavor is powdered milk that can be an option for the elderly. This milk contains 12 vitamins and 8 minerals. This milk is also equipped with vegetable fat, whey protein, milk protein and dietary fiber. 

Thanks to the various ingredients in it, this milk is suitable to help fulfill the daily nutrition of the elderly. Apart from that, this milk is also equipped with micronutrients and is free from gluten and lactose.

You can consume it 2–3 times per day by mixing 4 measuring spoons of Entramix Vanilla into 200 ml warm water. Stir the milk thoroughly and drink immediately. 

Boost Optimum Vanilla 400 gr 

Characteristics of Recurring Ulcers and Effective Ways to Overcome Them

Price: Rp. 160,642 per can
Buy Boost Optimum Vanilla 400 gr at Aloshop

Boost Optimum Vanilla is milk that is useful for meeting nutritional needs, including for the elderly. This powdered milk contains whey protein, a source of oligofructose and inulin dietary fiber, as well as equipped with 26 vitamins and minerals. 

This milk can be used to meet the nutritional needs of the elderly when the intake from their daily diet is not enough to meet them. Apart from that, Boost Optimum Vanilla Can can also help maintain endurance and gastrointestinal health.

The general dose of Boost Optimum Vanilla is 2 glasses per day. Follow the doctor's instructions and read the instructions for use on the can before preparing a glass of Boost Optimum Vanilla.

The various milks for the elderly above can indeed be an option to fulfill daily nutrition in the elderly. However, it is important for seniors to continue making other efforts, such as managing their diet and exercising regularly.

If you intend to consume one milk for the elderly above, you should consult a doctor first. You can consult easily and quickly online via Chat with a Doctor.  Later, the doctor can provide advice and recommendations for consuming milk according to your health condition.

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