10 Foods for Typhoid Sufferers that are Nutritious and Easy to Digest

MPASI for 10 months must contain the important nutrients that babies need, namely carbohydrates, protein, fat, fiber, vitamins and minerals. Apart from being nutritious, the texture of MPASI for 10 months also needs to be adjusted so that your little one can enjoy his food without choking.

Baby 10 months generally have many abilities, including sitting without help, crawling, liking to chatter even though the meaning is unclear, and starting to learn to walk by holding on to the furniture around them. 

10 Foods for Typhoid Sufferers that are Nutritious and Easy to Digest

To support For this growth and development, mothers need to provide MPASI for 10 months with a texture and portion that suits the baby's needs. Giving MPASI which is nutritious and delicious will not only be liked by your little one, but also good for increasing his immune system so he doesn't get sick easily, Bun.

10 Month MPASI Guide

A portion of MPASI for a 10 month old baby must contain protein, carbohydrates, fat, fiber, minerals and vitamins. All these nutrients are really needed for the baby's health and growth and development, Mom.

Apart from that, The texture of 10 month MPASI you also have to really pay attention to, here. Because 10 month old babies generally already have several teeth, mothers can give their little ones MPASI with a harder texture than the previous month. Give your baby food that has been finely chopped, roughly chopped, and also food that he can hold (finger food).

Providing appropriate MPASI according to the baby's age is very important to stimulate the muscles. the baby's mouth and jaw muscles and train the baby's abilities to eat yourself later, Bun.

So that the baby's weight continues to increase according to his age, the MPASI portion given should not be less than 250 ml at each meal, OK? The main food is given 3 times, namely at breakfast, lunch and dinner. Meanwhile, healthy snacks are given 2 times or according to the child's wishes.

10 Month MPASI Ideas

Because 10 Month MPASI needs to contain lots of nutrients, Below are some ideas MPASI that you can give to your little one:

1. Oatmeal banana

The first MPASI recipe for 10 months is oatmeal banana. The way to make it is very easy, namely cook oatmeal with mineral water and a little UHT milk until the oatmeal texture is slightly soft. Next, add a little sugar and salt to add a sweet and savory taste. Once cooked, sprinkle banana slices on top.

A serving oatmealbananas which are high in fiber and carbohydrates will provide energy for your little one's activities and help facilitate defecation.

2. Tofu shrimp porridge

To make tofu shrimp porridge, just make the porridge as usual, but don't forget to finely chop the tofu and shrimp. Add spring onions and celery to the porridge so that the fishy aroma of the shrimp disappears.

Shrimp is a source of animal protein, while tofu is a source of vegetable protein. Protein is needed to increase weight and height, increase the baby's immune system, and strengthen your little one's bones, Mom. 

3. Egg soup

A practical menu that you can give your little one is egg soup. The way to make egg soup is the same as other soups. However, this soup uses protein sources from eggs. Apart from containing protein, eggs also contain choline which is very good for baby's eye health and brain development.

That's the 10 month MPASI guide you need You know. Make sure that the food you give to your baby is clean, fresh, cooked thoroughly, and does not cause allergies to the baby -weight: 400;">. 

If you want to know other information regarding baby's MPASI, you can consult a doctor via Chat with a Doctor.

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