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Foods that cause bloody bowel movements need to be limited or even avoided, especially if you suffer from certain conditions. This is because some types of food can irritate the digestive tract, resulting in bloody bowel movements. 

Bloody defecation is characterized by the presence of blood in the stool of various colors, ranging from red bright, dark red or brown, to black. Bloody bowel movements can occur due to several conditions, such as hemorrhoids, anal fissures, inflammatory bowel disease, diverticular disease, gastric ulcers, and colorectal cancer. span>

Apart from that, bloody bowel movements can also be triggered by consuming foods that cause bloody bowel movements, one of which is spicy food.     

Food Causes Bloody Defecation

The food we consume will affect the stool we excrete, including its texture and color. Therefore, recognizing foods that cause bloody bowel movements is very important, especially if you suffer from certain medical conditions. 

Some foods that cause bloody bowel movements are:

1. Spicy food

Spicy foods containing chilies can be foods that cause bloody bowel movements if you consume them openly. excessive. This is because the capsaicin content in chilies can irritate the stomach and intestines, thereby triggering light bleeding. As a result, bloody defecation is inevitable.

Apart from rectal bleeding, bloody bowel movements due to consuming spicy food can also occur during diarrhea.  

2. Contaminated meat

Bacterial infections in the gastrointestinal tract can cause you to experience bloody bowel movements accompanied by complaints of nausea and vomiting. Bacterial infections in the gastrointestinal tract can occur due to several reasons, one of which is due to consuming red meat and chicken meat that is not fully cooked and has been contaminated with bacteria, such asbacteria bacteria span>Salmonella and Campylobacter.

3. Foods high in gluten

Consuming foods high in gluten, such as pasta, bread and other wheat products, can cause bloody bowel movements, if you have gluten intolerance. This is because consuming foods that contain gluten can trigger constipation, making it difficult to pass stool. This condition makes the anus have the potential to tear so that bloody bowel movements may occur.

In people with Celiac disease, consuming foods that contain gluten can cause diarrhea and bloody, foul-smelling stools. This condition occurs due to inflammation in the intestines so that food is wasted during defecation without going through the maximum digestive process. 

4. Milk and its processed products

Milk and its processed products can be foods that cause bloody stools in babies or children who suffer from milk allergy. Apart from bloody stools, milk allergy is also characterized by other symptoms, such as itchy skin, stomach pain, vomiting, and anaphylactic shock which requires immediate treatment from a doctor. 

5. Processed foods 

Consume processed foods, such as sausages, ham and beef jerky, in excess can trigger bloody bowel movements. This can happen because these foods tend to be low in fiber and high in fat so they can cause difficulty defecating. 

Difficulty defecating makes you need to push harder when defecating so that the feces can be expelled, potentially causing the anus bleeds and makes the stool red or contains blood. 

Apart from that, some foods can also cause bowel movements to appear bloody even though they are not. Foods that cause bloody bowel movements are foods that have red pigment, such as red dragon fruit and beets, or foods that contain additional red dye. 

If you experience bloody bowel movements, try to calm yourself first. After that, consult a doctor to find out the cause and appropriate treatment, including whether the condition is caused by foods that cause bloody bowel movements. You can do consultations via chat without meeting face to face and at any time via Chat with a Doctor . 

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