Penis Health, These are the Issues You Need to Be Aware of
Bananas that are good for babies are bananas that are perfectly ripe, Mom. This is because this banana has a soft texture so it is easy for your little one to eat. Bananas are also good for babies because they are rich in nutrients so they are suitable as a type of food for MPASI.
The soft texture and sweet taste make bananas very suitable as the first MPASI for babies who are just learning to eat solid food. Moreover, this fruit is rich in nutrients, such as fiber, vitamin B6, vitamin C, as well as potassium and magnesium.
Indeed, bananas are rich in good nutrition to support your little one's growth and development. However, this benefit can only be obtained optimally if Mother chooses a good banana for her, OK?
Characteristics of Bananas that are Good for Babies
Steamed, made into mashed porridge, pudding or sponge cake, bananas are easy to process into various delicious menus, Mom. So, so that the processed product is delicious and liked by your little one and is beneficial for his growth, mothers should choose bananas based on the following characteristics:
Ripe
The first thing you need to pay attention to when choosing a banana for your baby is the maturity level. Ripe bananas have a soft texture that is suitable for consumption by babies. This is different from raw bananas, which have a harder texture and pose a risk for babies to choke. After all, ripe bananas contain higher nutrients, you know.
Ripe bananas are generally bright yellow with no spots or brown parts. Even if there are, these spots are usually only a few. Apart from that, ripe bananas are also easier to peel, Bun.
Clean
Bananas that are good for babies are of course clean ones, Mom. Therefore, before giving it to your little one, first clean the unpeeled banana. Under running water, rub the surface of the banana with your hands until you can no longer feel the dirt stuck to it. After that, peel the banana skin and give the flesh to your little one.
When giving your little one a banana, make sure there are no dust or remaining pieces of banana peel stuck to it.
Fresh
Mothers can give whole or cut fresh bananas directly to babies, meaning they don't need to be processed into anything. This is because a whole, ripe banana is soft enough for a baby to chew. If your little one has difficulty chewing, you can also mash the banana and serve it in a bowl.
It should be noted, make sure the banana looks solid even though the texture is soft, OK? Don't choose bananas that are soft or slimy. Mucus indicates that the banana is contaminated with bacteria, Bun.
Smooth
A smooth banana means it doesn't contain many brown spots. Also, make sure the color is yellow, not reddish brown. You see, the reddish brown color is a sign that the banana has been attacked by bacteria. Bananas that have turned brown or black are usually no longer fresh.
These are the various characteristics of bananas that are good for babies. Mothers can choose whatever type of banana is easiest to find, for example at the market or supermarket. The important thing is that the banana chosen for your little one includes these characteristics, OK?
In Indonesia, we usually know Ambon bananas, raja bananas, kepok bananas, and mas bananas. Well, one of the types of bananas that are richest in nutrition are kepok bananas and ambon bananas here, Bun. However, other bananas are no less useful, really.
Apart from bananas, there are various other fruits that are suitable for babies, such as oranges, avocados , and strawberries. Mothers can also introduce other foods, such as cooked spinach, carrots, or cooked meat. which is cut small. Most importantly, if the baby is under 2 years old, try to keep giving him breast milk, yes, Mother.
Well, if you want to know about other types of food that are good as MPASI, you can ask your doctor via chat.
Label : Family
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