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There are many recipes for 1–2 year old toddler food with soup that you can make easily at home. Apart from being practical, this variety of menu has a delicious and fresh taste, and of course contains the nutrients your little one needs.

You can give various recipes for food for toddlers 1–2 years old with soup every day. Providing highly nutritious MPASI is very good for maintaining the child's immune system, increasing his intelligence, and supporting the child's growth and development process to be more optimal. 

Apart from that, food with soup is also very suitable to be given to children who are not feeling well, for example having a cold, fever or sore throat. This is because food with soup is easier to digest and can prevent children from dehydration, especially when he is sick.

Various Food Recipes for Toddlers 1–2 Years of Soup

At the age of 1 year, children's ability to chew and swallow is getting better. Therefore, you can provide a family menu. This means that your little one can now consume an adult menu. Mother doesn't need to mash or puree the food will be given to your little one.

Here are various recipes for 1–2 year old toddler food with soup that you can make at home:

1. Clear corn spinach vegetables

The first soup recipe for toddlers 1–2 years old and very easy for you to make is clear corn spinach. Spinach and  corn is a source of fiber, vitamins, minerals and also healthy carbohydrates which can provide energy so that your little one can play actively.

To make it, prepare 1 bunch of spinach that has been washed clean, 2 thinly sliced ​​red onions, 1 piece of corn that has been cut into pieces or shelled, and water sufficient minerals.

How to make it:

• Boil mineral water in a pan. 
• Once it starts to boil, add the corn pieces. Then, add the sliced ​​red onion and wait until the corn is half cooked.
• Add the prepared spinach. 
• Add seasonings and salt to taste. 
• Check the taste and turn off the stove. 

After cooling, this menu can be served to your little one with other side dishes, such as tempeh, tofu, fish, chicken or eggs.

2. Quail egg chicken soup

The next soup recipe for toddlers 1–2 years old is chicken soup quail eggs. This menu contains complete macro and micro nutrients.

This menu is made from a handful of chicken fillets which have been cut into small pieces, a few boiled quail eggs, 1 carrot and potato cut into small pieces, a pinch of spring onions, 1 red onion and 1 clove of garlic, thinly sliced, and enough mineral water.

How to make it:

• Pour a little cooking oil into a pan then saute the shallots and garlic until soft and fragrant. 
• Pour enough water and add the chicken pieces fillet. 
• Cook until the water boils and the chicken meat is tender. 
• Add the potatoes and wait until they are a little soft. 
• Add carrots, spring onions and seasonings to taste.

3. Yellow soup chicken soup

The next food recipe for toddlers 1–2 years old with soup is chicken soup with yellow sauce. This menu is high in protein. Protein is needed to increase immunity, build and maintain body tissue, and strengthen children's bones. 

This menu is made from 2 pieces of chicken with bones, 6 boiled quail eggs, a pinch of vermicelli, 3 tablespoons of bean sprouts, sufficient mineral water, 1 bay leaf, 1 stem crushed lemongrass, 1 lime leaf, ½ cm crushed galangal, as well as seasonings and pepper to taste.

Apart from that, you also need to prepare ground spices consisting of 1 candlenut, 1 clove of onion, 1 clove of garlic, a little ginger, a little turmeric, and ½ teaspoon (tsp) coriander.

How to make it:

• Boil the chicken until half cooked, add crushed lemongrass, bay leaves, lime leaves and crushed galangal.
• Saute the ground spices until fragrant and cooked, then add to the chicken stew.
• Add salt, sugar and pepper.
• Cook until the chicken is cooked and tender.
• Remove the cooked chicken, then set aside to shred.
• Prepare a bowl, add vermicelli that has been soaked in hot water, bean sprouts, shredded chicken, and boiled quail eggs.
• Add chicken soup sauce, then sprinkle with spring onions, celery and fried onions to make it more delicious.

Serve this menu with warm rice. Don't forget to provide several pieces of fruit, such as apples, melons or watermelon, so that your little one's food is more nutrient dense.

4. Yellow sauce fish

The last soup recipe for toddlers 1–2 years old is fish in yellow sauce. Fish is a source of protein and healthy fats which are very good for your little one's health and intelligence his brain. 

This soupy menu is made from 3 mackerel fish, 7.5 tablespoons (tbsp) chayote, 7.5 tbsp tempeh, 1 tomato, 2 bay leaves, 1 crushed lemongrass stalk, 1 crushed galangal knuckle, 3, 5 tablespoons thick coconut milk, 2 limes, sufficient mineral water and seasonings to taste.

For the fine spices, you need to grind 5 shallot cloves, 3 garlic cloves, 3 candlenuts, as well as a little ginger and turmeric.

How to make it:

• Clean the fish, coat with salt and lime, then leave for 10 minutes. Then, rinse with water until clean.
• Re-coat the mackerel with salt and lime, then leave for 5 minutes.
• Heat the oil, fry the mackerel until cooked then set aside.
• Saute ground spices, add lemongrass, bay leaves and galangal.
• Pour in the prepared water and wait until it boils.
• Add the chayote pieces and tempeh. Cook until done.
• Add coconut milk and add the fried fish.
• Add seasoning to taste, sliced ​​tomatoes, then adjust the taste.

This menu is very suitable to be consumed with warm rice sprinkled with fried onions. When giving this menu to your child, make sure you have separated the fish spines, so that your little one doesn't choke : 400;">.

Apart from the four soup recipes for toddlers 1–2 years old with soup above, you can also give a menu of beef meatball soup, tofu shrimp soup, tamarind vegetables, cream of mushroom soup , or tofu and egg soup. Apart from being delicious, these various nutrients are also good for your baby's health, you know.

To keep your child's body healthy and their weight increasing according to their age, mothers need to give their little one 3-4 main meals and 1-2 snacks or healthy snacks. , yes.

If you still have questions about MPASI for your little one, you can ask the doctor anytime via Chat with a Doctor in the ALODOKTER application.

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