6 Most Effective Toothache Mouthwashes

Andaliman or what is often referred to as Batak pepper is not only used as a cooking spice, but also as a natural medicine to treat certain conditions, such as toothache. The benefits of andaliman for health are obtained thanks to the nutritional content in it.

Andaliman is a small granular fruit, green or blackish in color which is similar to pepper span>or pepper. This fruit has a distinctive aroma and spicy taste, and is often used as a seasoning for typical Batak dishes, such as gourami fish. ="font-weight: 400;"> arsik, natinombur (grilled fish with andaliman sauce), and sangsang.

6 Most Effective Toothache Mouthwashes

Nutritional Content of Andaliman

100 grams of andaliman contains the following nutritional content:

  • 5 grams of protein
  • 9 grams of fiber
  • 383 milligrams calcium
  • 107 milligrams of phosphorus
  • 15 milligrams of vitamin C
  • 3 milligrams of iron
  • 3 milligrams of thiamine (vitamin B1)
  • 6,300 micrograms of carotene

Apart from that, andaliman also contains flavonoid compounds, terpenes, pyrroloquinoline span>, quaternary isoquinoline , and porphyrine alkaloids which brings health benefits.

Benefits of Andaliman for Health

Apart from being used as a spice, andaliman is also often used as a traditional medicine to treat certain conditions. The following are some of the benefits of andaliman for health:

1. Increase body immunity

Andaliman has the potential to increase the body's immunity because of the vitamin C content in it which can increase production white blood cells. In this way, the body can fight infection well and the body's health is better maintained.

The antibacterial properties of andaliman can also protect the body from various diseases caused by infections bacteria.

2. Supports bone health

Consuming andaliman can maintain bone health. This is because andaliman fruit contains calcium and phosphorus, which are two important minerals needed. for the formation and maintenance of healthy bones.

3. Heals wounds 

Applying andaliman extract or oil to injured skin can speed up the wound healing process. This is because of the bioactive compounds in andaliman, such as flavonoids, steroids, saponins, and Tannins are able to stimulate the growth of cells and wound tissue so that wounds heal more quickly.

4. Prevent anemia

Because it contains iron, consuming andaliman can prevent anemia. The body needs iron to produce hemoglobin, which is a protein in red blood cells that functions to carry oxygen from the lungs to the rest of the body.

5. Overcoming toothache

Andaliman fruit can also be used as a medicine for toothache. The reason is, the antibacterial properties of andaliman are able to eradicate bacteria in the oral cavity, thereby alleviating the toothache you suffer from.

How to get the benefits of andaliman as toothache medicine pretty easy. You only need to crush the andaliman fruit until smooth and then rub it on the sore gums or teeth.

6. Relieves arthritis

Andaliman extract has the potential to be used as a medicine for inflammation or joint pain. The reason is because andaliman extract contains anti-inflammatory compounds of the monoterpenoid group. , such as limonene, citronellal, geranyl acetate , and geraniol, which can reduce inflammation.

Therefore, andaliman extract can be used to relieve arthritis. Even so, further research is needed to determine how effective andaliman is in relieving arthritis.

7. Prevent cancer

Andaliman's anticancer properties are able to minimize the risk of developing cancer. The carotene content in andaliman is also antioxidant so it can fight free radicals which can cause damage. body cells and trigger chronic diseases, such as cancer.

Because andaliman has a strong aroma and spicy taste, it is recommended that you add enough of this spice to the food being prepared. If used excessively, the taste of the food may become damaged, unpleasant, or too spicy, so that it no longer appeals to the appetite.

If you want to use andaliman as a topical medicine to heal wounds or relieve arthritis, do an allergy test first. To do this, apply a little andaliman extract or oil to the inside of your elbow and let it sit for 24 hours.

If the skin is red, itchy, or swollen, do not continue use as it could be a sign that you have an allergy. If you have certain medical conditions, it's a good idea for you to consult a doctor first regarding safety. use of andaliman as a natural medicine.

Label : Healthy living cat_Healthy living

Comments

Post a Comment

Popular posts from this blog

Information Related to Pediatricians

Image
Pediatricians or pediatricians are doctors who have a focus on the physical, mental, emotional, growth and social health of children, since they were born into adolescents, namely until the age of 18. Pediatricians are tasked with providing preventive measures for diseases in healthy children, as well as providing treatment for sick children, both acute and chronic diseases. Pediatricians begin their education by completing a General Practitioner degree, then continue their study of Specialist Medical Education Programs in the field of pediatric health to gain a Child Specialist degree. A Pediatrician is trained to be able to diagnose and treat diseases in infants, children and adolescents and evaluate the child's growth and development. Problems Handled by Pediatricians Pediatricians examine and treat various conditions in infants, children and adolescents, including: Evaluate child growth and development and detect related disorders. Provide edu
Read more

Foods That Contain Harmful Gluten? Here are the facts

Image
<==M the emergence of digestive disorders in some people after consuming food which contains gluten make this substance is considered harmful to health . However, is that right? Gluten is a type of protein found in wheat and barley. Because it is found in wheat and barley, gluten automatically is also found in foods made from these grains. Examples of foods that generally contain gluten are bread, pasta, cakes, and cereals. Is Gluten Dangerous for Everyone ? The danger of consuming foods that contain gluten actually only applies to people who have certain diseases or medical conditions, namely: 1. Celiac Disease In people who suffer from this disease, consumption of foods containing gluten will trigger inflammation and damage the surface of the small intestine, thereby interfering with the absorption of nutrients. When consuming food containing gluten, people with celiac disease can experience diarrhea, constipation, and flatulence
Read more

7 Ways to Reduce Menstrual Pain

Image
Nasal congestion often causes discomfort that interferes with activities and rest. The causes of nasal congestion can vary and this condition can affect other organs of the body, especially the ears and throat. Nasal congestion occurs when the nasal passages become swollen, it can also be accompanied by a buildup of mucus or mucus. This can make it difficult for the sufferer to breathe. Generally, nasal congestion is not a serious health problem. However, the discomfort caused by this complaint can cause sleep and eating disorders, both in children and adults. Congestion Causes Stuffy nose can be caused by various things. The following are some examples of causes of nasal congestion: Allergies Exposure to dust, pollen, and animal dander Swelling of the adenoids or soft tissue located behind the nose Sinusitis or flu Nose irritation from smells or cigarette smoke Changes in temperature and humidity Although rare, nasal congestion can also be caused by tumors and nasal p
Read more