5 Safe and Effective Typhus Medicines for Children

Fruit for dengue fever is a good food choice to consume to speed up the healing process for dengue fever. However, not only dengue sufferers, healthy people also need to consume these fruits to prevent dengue fever.

When suffering from dengue fever (DHF), the level of platelets will decrease. When this condition occurs, dengue sufferers are more at risk of experiencing bleeding which is characterized by the appearance of red spots on the skin, nosebleeds, vomiting, and even bloody bowel movements.

5 Safe and Effective Typhus Medicines for Children

To help increase platelets and speed up healing, the doctor will provide medication and fluid therapy through an IV. Apart from that, the doctor will also advise patients to consume nutritious foods, including fruit for dengue fever, to increase platelet levels and the body's immunity so that they can recover more quickly.

Types of Fruit for DHF

Some fruits for dengue fever are generally rich in vitamin C, which can increase the body's endurance and platelet levels in the blood. The following are several types of fruit for dengue fever that you can consume:

1. Guava

This fruit, which is easy to find in Indonesia, is one of the fruits for dengue fever. This benefit is obtained from the fairly high vitamin C content in guava. The vitamin C content in guavas is even higher than oranges, namely around 90 milligrams in each guava fruit weighing 100 grams.

Not only vitamin C, guava also contains catechin compounds and quercetin which can inhibit the proliferation of dengue viruses. That way, the risk of more severe infections due to the dengue virus can be prevented.

2. Mango 

Mango is also a fruit that is rich in vitamin C, so it is good to consume when suffering from dengue fever. One mango weighing 300 grams contains around 36 milligrams of vitamin C. The amount of vitamin C in this mango is sufficient for around 40% of an adult's daily vitamin C intake.

Apart from that, this fruit for dengue fever, which has a sweet and sour taste, also contains quite high levels of folate. This nutrient plays a role in increasing the formation of red blood cells and platelets in the body.

3. Papaya 

Papaya is also a fruit that is good to consume to treat and prevent dengue fever because it is rich in vitamin C , which is around 78 milligrams in every 100 grams of fruit. Vitamin C in papaya plays a role in increasing the body's endurance and increasing platelet production in the bone marrow.

Not only that, this fruit for dengue fever is also rich in fiber. Fiber is able to facilitate bowel movements, making it easier to defecate and reduce the risk of bloody bowel movements in dengue sufferers who experience constipation ="font-weight: 400;">.

4. Orange 

Oranges can also be consumed as fruit for dengue fever. One small orange weighing 150 grams contains around 74 milligrams of vitamin C. Oranges also contain flavonoid compounds : 400;">, which can inhibit the proliferation of the dengue virus, thereby preventing the risk of complications from dengue infection.

5. Apple 

You can also use apples as a fruit for dengue fever. This is because in one apple weighing 200 grams, contains around 10 milligrams. vitamin C.

Apples also have antiviral effects which can prevent the virus that causes dengue fever from multiplying and worsening the current infection. This benefit is obtained thanks to the quercetin compound contained in apples.

6. Lychee

Vitamin C content in fruit lychees which is high, namely around 72 milligrams in every 100 grams, also makes this small fruit with a sweet taste as a fruit for dengue fever.

Not only that, lychees also contain vitamin K, which can indirectly improve platelet function in the body.

Not only for treating dengue fever, you and your family can also consume the above fruits regularly as a source of nutrition to keep your body healthy and avoid dengue fever.

To get the benefits of various fruits for dengue fever above, you can consume them directly. If you don't like cut fruit, you can process fruit for dengue fever into delicious juice. However, this method is considered complicated for some people.

To make it more practical, you can consume it in the form of ready-to-drink packaged fruit juice that is sold on the market. However, make sure you choose packaged juice that is made from real fruit, contains 100 percent vitamin C to maintain your immune system, and has no artificial sweeteners, colorings or preservatives in it. That way, the benefits obtained from consuming fruit for dengue fever can be maximized.

For those of you who are infected with dengue fever and have consumed fruit for dengue fever but the symptoms still haven't improved in 3 days, don't hesitate to consult doctor. That way, the doctor can provide treatment, including fruit and food choices that are suitable for you.

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