8 Side Effects of Chia Seed If Consumed Too Much

Headache points and their causes are important to know. The reason is, the cause of a headache at one particular point can be different from a headache at another location. Headache complaints often resolve on their own with adequate rest.

Headache is a common complaint that often occurs suddenly and is often felt in the certain points or even all over the head. This condition certainly causes discomfort with pain such as throbbing or stabbing.

8 Side Effects of Chia Seed If Consumed Too Much

By knowing the point of the headache and its cause from the start, the right steps to overcome it can be taken immediately.

Headache Points and Their Causes 

Headaches can occur at certain points, be it at the front, side, back, or throughout the head. This condition can be caused by many things. The following are headache points and their causes that you need to know:

1. Frontal headache

The front of the head is one of the most common headache points. Headaches at this point are usually caused by the following things:

  • Eyes are tired, from reading books, watching television or playing on the computer for too long.
  • Brain freeze, due to consuming food or drinks that are too cold, causing blood flow to the brain is obstructed.
  • Sinusitis, occurs due to swelling of the sinus tract behind the cheeks, nose and eyes, causing pain on the front of the head.
  • Temporal arteritis or giant cell arteritis, namely inflammation of the blood vessels around the temples, which triggers constant throbbing pain in the front of the head.

2. Side headache

The side of the head is also another headache point that often occurs. There are several things that can trigger side headaches, including:

  • Migraine, causes throbbing pain that occurs on the right or left side of the head only.
  • Cluster headaches, causing stabbing pain in the temple area.
  • A chronic headache called hemicrania continua, causes persistent pain every day on one side of the head. This headache can be accompanied by other symptoms, such as a blocked nose and red and watery eyes.

3. Back of the head headache

In addition to the front and sides of the head, the back of the head is also a frequent headache point. Headaches at this point are usually caused by:

  • Occipital neuralgia, which is inflammation of the occipital nerves at the back of the head. This condition causes throbbing pain in the back of the head, from the ear to the neck.
  • Headache cervicogenic with headache pain that radiates from the neck, to the back of the head, to the front of the head. These headaches are caused by problems with the spine, such as arthritis, pinched nerves , or tumor.

4. Headache all over

Headaches of all parts occur in all locations of the head without exception and are not focused on just one area. This condition is caused by:

  • Tension headaches due to stress, fatigue, lack of sleep, and even anxiety disorders.
  • Doing too much physical activity strenuous or exercise. This activity can cause both sides of the back of the head to feel like they are throbbing.
  • Infection, generally feels like throbbing or pressure.
  • A blow to the head due to an accident or fall is often accompanied by other symptoms, such as dizziness, nausea and vomiting.
  • Meningitis, accompanied by fever and stiff neck.
  • Brain tumors, generally accompanied by symptoms of nausea and vomiting.

How to Treat Headaches and Their Causes

To overcome this complaint, you need to adjust to the headache point and its cause. If the headache is not accompanied by other symptoms, you can treat it in the following ways:

  • Sleep with minimal room lighting.
  • Cold compress on the part of the head that feels painful.
  • Drink enough water to relieve headaches and keep the body hydrated.
  • Limit vigorous physical activity.
  • Take pain medication, for example paracetamol, according to the recommended dose on the packaging.

In several conditions caused by infection, inflammation, or tumors, the headache can feel worse or not improve with home treatment as above.

To determine the exact cause of headaches that are getting worse and are accompanied by symptoms of nausea and vomiting, or that are interfering with activities, further examination by a doctor is required.

The doctor will carry out several examinations, such as asking about medical history, blood tests, CT scans and MRI. Next, the doctor will provide treatment according to the underlying cause.

If you experience complaints of headaches and they feel persistent, even accompanied by other symptoms, such as fever, vomiting, or blurred vision, you should immediately go to

span>doctor so that the condition you are experiencing can be treated immediately according to the point of the headache and its cause.

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