L. casei Shirota Strain and its Health Benefits

Plegmatic is an introverted, calm, relaxed, sociable and pleasant personality. People with phlegmatic personalities do not want to get involved in conflict and can be good listeners to others. On the other hand, people with this personality type also have several shortcomings that need to be understood.

Plegmatic is one of the 4 types of personality or temperament introduced by Hippocrates from ancient Greece, including choleric, sanguine , and melancholy. According to him, each person is born with a different character which is influenced by biological factors.

L. casei Shirota Strain and its Health Benefits

Each temperament has its advantages and disadvantages, you know, including people with phlegmatic personalities. People with phlegmatic personalities are sensitive to the circumstances around them, but they find it difficult to accept change and are too closed.

Getting to know the advantages of phlegmatics

To learn more about phlegmatic personalities , here are some of the advantages:

1. Relaxed, calm and tends to be shy

The main character of a phlegmatic is relaxed, calm and shy. People with this personality are not hasty in acting or making decisions. He does everything in his life slowly, the important thing is that the results are good. He also tends to dislike imposing personal will.

2. Sociable and humorous

Even though they are calm and shy, people who have a phlegmatic personality are actually easy to get along with, like to please other people, and are humorous. He knows how to keep people entertained so he is liked by many people. However, he usually needs time to get along with people he has just met.

In terms of friendship, people with phlegmatic personalities are patient and tolerant of other people's shortcomings. He is also not easily offended and rarely shows his emotions. This is why people with this personality are well known to the people around them.

3. Likes peace

The advantages of a phlegmatic personality also include liking peace and tending to avoid conflict with other people. He likes to have harmonious relationships, whether in terms of friendship, family or romance.

Because of this advantage, people with phlegmatic personalities usually mediate between people who are involved in conflict and try to create harmony.

4. Sensitive to the people around him, unselfish and helpful

A phlegmatic advantage that other personalities may not have is that they don't put themselves first and are sensitive to the people around them. He likes to show a caring, helpful and empathetic attitude towards other people. He is also known to be friendly, loyal and reliable.

5. Good listeners

People who have a phlegmatic personality can generally be good listeners. He knows how to respond to other people who are telling stories. The way he communicates with others is warm and sincere. He is also a loyal person who can accompany his friends in all situations, both good and bad.

6. Not too ambitious

Different from choleric personalities, people with phlegmatic personalities are not too ambitious and rarely impose their will. He accepts everything that happens in his life and enjoys what he has obtained. In fact, he actually focuses on helping other people to achieve their ambitions rather than his personal ambitions.

Actually, being too ambitious about something, including a career, is not always good. This attitude can make someone selfish and lack respect for other people, even themselves. Plus, an ambitious attitude is also prone to making someone experience burnout, stress and depression.

Understanding Various Phlegmatic Disadvantages

Behind Despite all the advantages, there are also some disadvantages to a phlegmatic personality. The following are some of them:

Silence or passiveness when angry

The weakness of people with phlegmatic personalities is that they are usually silent when angry. This silent treatment attitude can frustrate other people and will actually worsen relationships. Not only that, the impact of silent treatment also makes him feel depressed, anxious and sad.

Even though they can mediate between people involved in conflict, phlegmatic people rarely improve relationships. when you have problems with other people. He chooses to be a passive person because he may not know how to act to solve problems.

Difficult to accept changes in life

Another disadvantage of a phlegmatic personality is that he doesn't easily accept sudden changes in his life. The reason is, people with this personality really enjoy the same routine every day. If there is a slight change, it will take a long time to adjust.

Too closed

People with phlegmatic personalities also tend to be closed and quiet. Some people are not even used to showing their skills or talents in front of other people. Therefore, self-development to get a better career may be hampered because of this trait.

These are the various advantages and disadvantages of a phlegmatic personality. In conclusion, people who have phlegmatic personalities tend to be suitable for jobs that do not require quick decisions, such as nurses, teachers, psychologists, or pharmacists.

If you are still confused or not sure about your personality type, whether phlegmatic, choleric , sanguine, or melancholic, and if you have difficulty recognizing your own personality for future career development, it's a good idea to consult a psychologist.

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