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Headaches at the front of the forehead are generally caused by stress, but several other conditions can also cause this complaint. Even though it usually goes away on its own, headaches at the front of the forehead need treatment if they occur frequently.

Headaches at the front of the forehead can appear in pain intensity ranging from mild to severe. Its appearance can also occur occasionally, but can also occur repeatedly.

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If headaches at the front of the forehead occur 14 times or more within 1 month, don't ignore it because the complaint could be a chronic headache.

Causes of Headaches in the Front of the Forehead

The causes of headaches at the front of the forehead are very diverse, ranging from mild ones to those that require treatment from a doctor. The following are the causes of headaches in the front of the forehead and their explanations:

1. Stress

Stress is the most common cause of headaches at the front of the forehead. When stressed, the neck muscles and scalp will tighten, causing pain, including headaches at the front of the forehead.

2. Dehydration

Headaches caused by dehydration can be felt throughout the head area, but may also only be felt in the forehead area. Dehydration will trigger painful stimuli in the membranes and blood vessels of the brain, resulting in headaches at the front of the forehead.

3. Tension headache

Tension headaches can cause complaints of pain in the front of the forehead. Triggers for tension headaches can vary, for example due to stress, hunger, depression, or fatigue.

The typical characteristics of a tension headache include that the headache does not feel throbbing, but seems continuous. This complaint can be accompanied by a feeling of stiffness in the neck and shoulders, but it will not get worse with activity.

4. Migraine

Migraine is characterized by a one-sided headache, but it is possible to radiate to the front of the forehead and feel throbbing. Headaches triggered by migraines usually get worse when you move.

Migraines not only cause headaches, but can also cause nausea, vomiting, stomach ache, loss of appetite, watery eyes, and sensitivity to light, sound or strong smells

5. Cluster headache

The next cause of headaches at the front of the forehead is cluster headaches. This type of headache has a characteristic, namely that it only attacks one side of the head. Therefore, apart from the forehead, cluster headaches may also be felt in other areas, such as the temples or eyes on the same side of the head.

Cluster headaches usually appear briefly, but are very painful. This type of headache can also occur every day for weeks or months.

6. Sinusitis

Sinusitis can be a cause of headaches at the front of the forehead. If caused by sinusitis, the headache will feel like throbbing.

Apart from that, pain may also occur in the cheek and eyebrow area. The pain will become more pronounced when you bend or lie down. Sinusitis can cause headaches due to an inflammatory reaction due to infection and mucus buildup in the sinus cavity.

How to Treat Headaches in the Front of the Forehead

Headaches at the front of the forehead are generally not a serious condition and will go away on their own. However, there are several ways that can help relieve complaints of headaches at the front of the forehead. The method is:

  • Consume enough water, namely a minimum of 2 liters or 8 glasses per day so that the body does not lack fluids.
  • Take a shower or bath in warm water to relax the tense muscles in your neck and shoulders.
  • Gently massage the forehead so that blood flow becomes smoother and the surrounding muscles relax again.
  • Do meditation to activate the part of the brain that is responsible for pain, so that headaches, whether caused by stress or something else, will subside.
  • Rest or sleep for a while in a quiet, dark room.
  • Drink boiled ginger water. Ginger contains shogaol and gingerol which are anti-inflammatory, so they can reduce the pain that occurs.
  • Consume pain relievers, such as paracetamol and ibuprofen, according to the instructions stated on the packaging or according to the doctor's advice.

If you experience this headache and have taken steps to treat it but the complaint does not go away or gets worse, you should consult a doctor.

Likewise, if your complaint of headache at the front of your forehead is accompanied by other symptoms, such as fever, difficulty sleeping, vomiting, stiff neck, double vision, decreased consciousness, shortness of breath, and seizures. It's a good idea to consult a doctor.

The doctor will carry out an examination to find out the cause of the headache you are suffering from at the front of your forehead so that you can provide appropriate treatment.

Label : Health cat_Health

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