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The way to make facial skin smooth is not only done with treatments at beauty clinics, but also with several simple methods, such as drinking enough water and exfoliating. Ifthese various methods aredone regularly, thefacial skinwill become healthy and smooth./p>

Smooth facial skin is characterized by the appearance of skin that is bright, firm, and feels smooth when touched. Apart from that, smooth facial skin usually has small pores, is free of acne, and is free from black spots.

Having a skin type with the characteristics above is certainly the dream of many people. The reason is, not only does it indicate maintained skin health, smooth facial skin can also support your appearance. Therefore, quite a few people are looking for ways to smooth facial skin to increase self-confidence.

Various Ways to Smooth Facial Skin

The way to make facial skin smooth doesn't have to be done through treatment at a beauty clinic. The reason is, there are several simple ways you can do at home to help get smooth facial skin, including:

1. Consume waterwater

Drinking at least 8 glasses of water every day can help keep facial skin moist and is the easiest way to smooth facial skin. That way, you will avoid dry skin conditions which can trigger the texture of your facial skin to become rough.

Not only that, drinking enough water can also increase the elasticity of your facial skin, making it look brighter and smoother.

2. Eat antioxidant-rich foods

A study shows that consuming foods rich in antioxidants can help smooth facial skin. This is because antioxidants can prevent the appearance of signs of aging on the skin, such as wrinkles and fine lines.

Antioxidants can also protect the skin from exposure to free radicals that cause inflammation. That way, several conditions resulting from inflammation of the skin, for example acne, can be resolved quickly. The absence of wrinkles, fine lines and acne will certainly make your facial skin look smoother and healthier.

Foods rich in antioxidants that can be consumed as a way to soften facial skin include tomatoes, broccoli, potatoes, bell peppers, spinach and almonds.

3. Usesunscreen everyday

Sun exposure can damage collagen and trigger the buildup of dead skin cells. As a result, wrinkles appear and the texture of the face becomes rough.

Using sunscreen with an SPF of at least 30 every day, especially if you often do outdoor activities during the day, can help reduce complaints. That way, smooth facial skin can be maintained.

4. Using facial moisturizer

Using facial moisturizer can also be a way to soften facial skin. Facial moisturizers contain various ingredients that can increase skin moisture. When moisture is maintained, facial skin looks brighter and smoother.

You can use facial moisturizer 2 times a day, namely in the morning and at night before bed. Apart from that, for optimal results, the use of facial moisturizer must be adjusted to the type of skin you have.

5. Exfoliate the skin

Rough skin texture can occur due to a buildup of dead skin cells. To help get rid of it, you can do exfoliation or exfoliation techniques as a way to smooth facial skin.

Not only that, exfoliating regularly can also remove various impurities that clog pores, so that facial skin is protected from acne.

However, remember, skin exfoliation should only be done 1-2 times a week. You can do this by using skincare products that contain retinoids, salicylic acid, or alpha-hydroxy acids (AHA).

6. Do exercise regularly

Not only is it healthy for the body, regular exercise can also help improve skin health. When exercising, blood flow in the body will increase, including blood flow in the facial skin. That way, the skin will get enough nutrition, making it look smoother.

7. Get enough sleep

Even though it seems trivial, getting enough sleep of 7-9 hours every day is very important if you want to have smooth facial skin. The reason is, getting enough sleep can improve the body's performance in producing collagen.

Collagen itself is a natural protein in the body which has an important role in maintaining healthy skin. Apart from repairing damaged skin structure, collagen also functions to tighten and prevent signs of aging. That way, you can get smooth facial skin.

The various methods above for smoothing facial skin should be done regularly to give the expected results. Apart from that, you also need to avoid exposure to cigarette smoke and consumption of alcoholic drinks to reduce the appearance of signs of premature aging on the skin, such as wrinkles, fine lines and dry skin.

If you have applied this method to smooth facial skin well but the skin still looks rough, you should consult a doctor. Later, the doctor will carry out an examination and help provide skin care that suits your skin condition.

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