7 Easy Ways to Smooth Facial Skin
How to deal with dry and peeling facial skincan be done easily at home. These various methods are importantto be done regularlybecause dry facial skinand peeling can cause a painful feeling.
Dry facial skin can disrupt your appearance because it will make the skin look rough, cracked, or even peel. This condition can be caused by exposure to sunlight, using inappropriate skincare products, or staying in a cold and damp room for too long.
To overcome this, there are various ways to treat dry and peeling facial skin that can be done. Not only does it restore skin moisture, these various methods can also maintain healthy skin to avoid damage.
Various Ways to Treat Dry and Peeling Facial Skin
Overcoming dry and peeling facial skin is not always done through treatment at a beauty clinic. This skin problem can also be overcome with several simple methods that can be done at home.
Here are some ways to deal with dry and peeling facial skin:
1. Drink enough water
A way to deal with dry and peeling facial skin that should not be missed is to fulfill the body's need for fluids by drinking water. Drinking enough water will hydrate the body and make the skin moist. That way, complaints of dry and peeling skin can disappear.
To maintain optimal skin moisture, you are advised to drink at least 2 liters of water or the equivalent of 8 glasses every day.
2. Avoid washing your face with warm water
Even though it has many benefits for the face, washing your face using warm water should be avoided if you have dry and peeling facial skin. This is because warm water can remove the natural oils in the skin which function to moisturize the face. As a result, facial skin becomes dry and peels.
Therefore, you are advised to use room temperature water when washing your face so that complaints can be resolved quickly.
3. Use the right facial cleansing soap
Apart from paying attention to the temperature of the water, using the right facial cleansing soap is also a way to deal with dry and peeling facial skin. You are advised to avoid facial cleansing soaps containing alcohol, retinoids and perfume so as not to dry out your skin.
You should use facial cleansing soap that contains glycerin, ceramide, hyaluronic acid, or salicylic acid. These various ingredients can increase skin moisture.
4. Use facial moisturizer for dry skin
Using facial moisturizer is one of the most important ways to deal with dry and peeling facial skin. However, make sure you choose a facial moisturizer specifically for dry skin.
Types of facial moisturizers for dry skin usually contain ingredients that can make the skin moist, such as niacinamide, ceramide, shea butter, and hyaluronic acid. When used every day, this facial moisturizer can certainly help overcome complaints of dry and peeling facial skin.
The best time to use moisturizer is immediately after you wash your face. At that time, the water on the facial skin will begin to evaporate, so the moisturizer will function to hydrate the skin.
5. Exfoliate your skin
Exfoliating the skin aims to remove dead skin cells. That way, the facial moisturizer you use can absorb well and function optimally. Not only that, exfoliating the skin can also remove peeling skin and make the face smooth again.
However, those with dry facial skin are advised to only exfoliate 1-2 times a week so that the skin does not become even drier. Apart from that, use exfoliating products with gentle ingredients.
6. Use sunscreen every day
Using sunscreen every day is as important as using facial moisturizer. This is because sunscreen is able to protect the skin from exposure to sunlight so that its moisture is maintained while preventing damage.
Therefore, using sunscreen regularly, especially if you often do outdoor activities during the day, can be a way to deal with dry and peeling facial skin. To prevent dry skin from getting worse, it is recommended that you use sunscreen with SPF 30 or higher.
7. Turn on the humidifier
If complaints of dry and peeling facial skin occur due to being in a room with low humidity levels for too long, turning on a humidifier or air humidifier might be a solution.
Humidifier functions to increase room humidity. That way, dry skin can become more moisturized and no longer peel off.
8. Consume foods that can nourish the skin
Not only external treatment, how to deal with dry and peeling facial skin also needs to be done from within the body, namely by consuming foods that contain antioxidants and omega-3.
Various foods that contain antioxidants, such as blueberries, carrots, tomatoes and nuts, are known to repair skin damage. Meanwhile, foods rich in omega-3, for example eggs and mackerel, play a role in maintaining skin moisture.
By consuming this type of food, facial skin will be nourished so that various complaints, including dry and peeling facial skin, can be resolved.
Dry and peeling facial skin is indeed an annoying complaint. Even so, it is important not to pick at skin that is peeling because it can increase the risk of irritation. Dry skin will slowly disappear if you apply the various methods above regularly.
However, if you have tried various methods to treat dry and peeling facial skin but your skin condition does not improve or actually gets worse, immediately consult a doctor to get an appropriate examination and treatment.
Label : Healthy living
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