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Forehead dizziness is not a disease, but a symptom of certain conditions, ranging from tired eyes to the side effects of anesthetics. Even though it can go away on its own, frontal headaches can be treated immediately when they arise so that complaints don't drag on and interfere with activities.

Almost everyone has experienced dizziness, including frontal headaches. Although generally characterized by a spinning sensation, frontal dizziness can also be interpreted as a feeling of discomfort, such as pressure, or a headache in the front.

Forehead dizziness often occurs suddenly and lasts for a few seconds or continues for days. So that it does not interfere with daily activities, treatment steps can be taken to overcome frontal headaches.

Causes of Front Head Dizziness

As previously mentioned, frontal headaches can be caused by various things, ranging from sinusitis, tired eyes, to the side effects of anesthetics. The following is an explanation of the conditions that can cause frontal headaches:

1. Sinusitis

Sinuses are small air-filled cavities located behind the bones of the forehead, nose, cheeks and eyes. Too much mucus production can clog the sinuses, making it easier for germs to breed and infect them. As a result, inflammation of the sinuses (sinusitis) occurs, one of the complaints of which is headache.

Not only headaches, sinusitis can also cause colds that don't go away, decreased function of the sense of smell, nasal mucus flowing into the throat (postnasal drip), and sore throat.

2. Tired eyes

Staring at a computer screen or device for too long, reading books, driving long distances, and looking in lighting that is too bright or dim can make your eyes tired. This condition can cause complaints in the form of headaches.

Apart from causing headaches, tired eyes can also make the eyes sore, itchy, dry or watery, and sensitive to light.

3. Use of glasses

Glasses are generally used to aid vision. However, using eyeglass lens sizes that do not suit your eyes' needs can cause the eye muscles to become tense and trigger complaints in the form of headaches.

Apart from that, eyeglass frames that are too narrow or tight nose pads can also put excessive pressure on the nose, causing headaches at the front.

4. Migraine

Migraine is a condition when one side of the head feels severe pain and throbbing. However, the pain during migraines is also sometimes felt in the front of the head, accompanied by dizziness.

The cause of migraines is still not known for certain. However, this condition is thought to occur due to the activity of nerve cells that are too active in sending signals to the brain, thus triggering pain.

5. Tension headache

Forehead dizziness can also be a symptom of a tension headache. This condition occurs when the head muscles, including those in the forehead area, contract excessively or become tense.

Even though it is not yet known exactly what causes the muscles in the forehead to contract, some researchers believe that this condition is triggered by various factors, such as stress, depression and tired eyes.

6. Side effects of anesthetics

Anesthesia is usually given by doctors to patients who are going to have surgery. The goal is to relieve pain and provide a numbing effect on certain areas of the body during the operation.

When the numbing effect caused by the anesthetic wears off, most patients will usually experience several side effects, ranging from nausea, vomiting, blurred vision, to headaches.

How to Overcome Front Head Dizziness

Forehead dizziness can usually heal and disappear by itself without special treatment, because the body will adapt to the cause of the dizziness. Even so, frontal headaches often interfere with activities, so several treatments at home are often attempted to speed up healing.

Some treatments at home to relieve headaches that you can do are:

• Stop the activity and sit or lie down with your eyes closed, then massage your forehead for a few minutes.
• Close your eyes and take a few deep breaths.
• Compress the forehead area that feels dizzy or painful for 15 minutes using a towel soaked in warm water or ice cubes wrapped in cloth.
• Inhale or apply aromatherapy, such as eucalyptus oil, lavender, peppermint, or eucalyptus, to the forehead area and gently massage the forehead.
• Drink enough water, at least 6 glasses per day.
• Drink warm ginger tea because the aroma and taste of this herbal tea can help relieve pain and headaches.

If the frontal headache recurs frequently, even disrupting your activities, you should see a doctor. An examination by a doctor will help determine the cause and treatment of the headache you are experiencing, for example by administering antihistamine or anticholinergic medication.

If you have carried out the simple treatment above but the headache does not go away or often recurs, even accompanied by double vision, chest pain and shortness of breath, do not delay in going to the nearest hospital.

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