7 Ways to Overcome Right Chest Pain

How to deal with right-sided chest pain does not always rely on drugs. Some self-care can also be the first choice to reduce the pain.

Right side chest pain can be caused by a variety of medical conditions, ranging from muscle tension and injury to more serious conditions, such as acid reflux, stress and anxiety, gallstones, pneumonia and rib fractures.

7 Ways to Overcome Right Chest Pain

The symptoms of right-sided chest pain can vary from person to person. Some feel a sharp pain, throbbing pain, or chest burning. Apart from that, right chest pain can also be in the form of shortness of breath, fever, persistent cough, heartburn, difficulty swallowing, dizziness, and unplanned weight loss.

Although not always due to serious matters, right chest pain still requires treatment to ensure the sufferer can carry out activities without interruption. The correct way to deal with right-sided chest pain will be adjusted to the cause

Some Ways to Overcome Right Chest Pain

Treatment of right-sided chest pain does need to be adjusted to the cause, but you can apply several ways to deal with right-sided chest pain independently as a first step. Here are some ways to deal with right-sided chest pain:

1. Do a cold compress

Right chest pain can be caused by tense muscles. This condition can be caused by lifting heavy objects, such as carrying a child. Cold compresses can be a way to deal with right-sided chest pain caused by this condition.

Cold compresses will help reduce inflammation in the chest, as well as reduce pain. You can place a cold compress on the sore chest several times a day to get this benefit.

2. Consume chamomile

tea

The next way to deal with right-sided chest pain is to consume chamomile tea. This drink is thought to have a calming effect, so it can reduce anxiety, make sleep more soundly, relieve stomach pain, and reduce muscle tension which can be the cause of right chest pain.

3. Consume almonds

Eating almonds or drinking almond milk is believed to help reduce chest pain caused by increased stomach acid or GERD. Almonds are included in the alkaline food group which can relieve and neutralize stomach acid that rises into the esophagus.

4. Take painkillers

In addition to applying the several independent methods above, you can also treat right chest pain by taking painkillers. This drug serves to reduce right-sided chest pain caused by muscle tension or injury. Some examples of painkillers that you can consume are paracetamol and ibuprofen.

5. Take antacids

If the right chest pain is caused by stomach acid, taking antacids as a way to deal with right-sided chest pain is the right step. This drug will reduce stomach acid quickly, so that complaints of right chest pain are resolved. Examples of antacid drugs include aluminum hydroxide, calcium carbonate, and magnesium hydroxide

6. Take ursodeoxycholic acid

This drug is useful for treating right-sided chest pain caused by gallstones. Your doctor may prescribe ursodeoxycholic acid if your gallstones are small and don't contain calcium. In addition, this drug is also used to prevent the formation of gallstones in people who are at risk of experiencing this condition

7. Consumption of antidepressant drugs

Anxiety or intense stress can trigger a panic attack, which has symptoms similar to a heart attack, namely right-sided chest pain.

To relieve or treat right-sided chest pain caused by stress, your doctor may prescribe antidepressants, such as fluoxetin, duloxetin, or sertraline.

Right chest pain does not always occur due to serious conditions. However, if the pain lasts more than a few days or gets worse even though you have used various ways to deal with right chest pain, you should consult your doctor. Thus, the doctor can find out the cause of the right-sided chest pain that you are experiencing and provide appropriate treatment.

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