5 Safe Choice Eye Vitamins

Eye vitamins can be used to maintain eye health, especially if you often work staring at a computer screen. Eye vitamins contain nutrients for the eyes such as vitamin A, beta carotene, lutein, and zeaxanthin.

Almost all daily activities involve the eyes. Therefore, keeping the eyes healthy and functioning optimally is very important.

5 Safe Choice Eye Vitamins

Eye vitamins can prevent eye damage due to malnutrition, dry eyes, night blindness, cataracts, complications of diabetes (diabetic retinopathy), or the aging process. However, please note that eye vitamins cannot cure minus, plus, or cylinder eyes.

Eye vitamins can usually be purchased without a doctor's prescription. Even so, it's better if you consult and have an eye examination before consuming it. Vitamin A should also not be consumed by pregnant women and children without doctor's advice.

A variety of Safe Eye Vitamins

Here are a wide selection of eye vitamins which is safe and you can get it at the pharmacy:

Vitamin A IPI

5 Safe Choice Eye Vitamins

Vitamin A IPI is useful for meeting the needs of vitamin A. This vitamin can also help prevent vision problems.

Vitamin A has an important role in the body, including helping to maintain eye health, preventing night blindness, helping the immune system work, and maintaining healthy skin.

The recommended consumption of Vitamin A IPI is 1 time a day.

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Wellness Ocucare

5 Safe Choice Eye Vitamins

Wellness Ocucare contains vitamins, minerals and antioxidants which are important for maintaining healthy eyes.

Wellness Ocucare contains vitamin A, vitamin C, vitamin E, zinc, copper, selenium, lutein, extracts bilberry, and grape seed extract. The combination of these ingredients can protect the retina, maintain corneal clarity, and improve blood circulation in the eyes.

The Wellness Ocucare dosage is 1 caplet once a day.

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Eyevit

5 Safe Choice Eye Vitamins

Each Eyevit tablet contains bilberry extract, retinol, beta carotene, vitamin E, lutein, zeaxanthin, selenium, and zinc. This combination of vitamins and minerals is effective in dealing with tired eyes, dry eyes, protects the eyes from damage caused by free radicals, and reduces the risk of disease in the retina of the eye.

Eyevit tablets can be consumed as much as 1 tablet, 2−3 times a day.

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Matovit

5 Safe Choice Eye Vitamins

Matovit is an eye vitamin that contains bilberry extract, beta carotene, retinol, and vitamin E. The combination of these nutrients able to maintain eye health, especially in people who are at risk of developing retinal disease due to diabetes. Matovit also prevents visual impairment due to the aging process.

Matovit can be taken 1 tablet, 2–3 times a day.

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Matovit Fifty

5 Safe Choice Eye Vitamins

Matovit Fifty is able to prevent and slow down eye damage, such as cataracts and degeneration of eye function due to aging (age-related degeneration or AMD).

It contains bilberry extract, lutein, zeaxanthin, and vitamin E in Matovit Fifty function to protect retinal blood vessels and ward off free radicals that can damage the eyes. The lutein contained in this eye vitamin can also maintain lens clarity, thereby preventing cataracts.

Matovit Fifty should be consumed as much as 1 tablet, 2–3 times a day.

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Those are various eye vitamins that you can consume to maintain eye health. However, keep in mind that eye health cannot be protected simply by consuming eye vitamins. To keep your eyes healthy, you also need to eat a complete and balanced nutritious diet, eat more vegetables and fruits that are orange or red in color. , and drink enough water. In addition, you are also advised to rest your eyes every 20 minutes staring at the device.

If you have certain diseases, such as diabetes or hypertension, regular control and treatment is necessary to prevent eye complications. Label : Health cat_Health

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