Are there any benefits of white turmeric for gastric acid?

White turmeric for stomach acid is one of the popular herbal treatment methods in Indonesia. He said, the compounds contained in white turmeric can help overcome stomach acid and make the stomach feel comfortable White turmeric is an herbal plant that thrives in Indonesia, China, India and Thailand. This spice with the Latin name Curcuma zedoaria is often used to help reduce fever, treat diarrhea, lower cholesterol and triglyceride levels, and increase fertility.

Are there any benefits of white turmeric for gastric acid?

In addition, white turmeric is also often used as a solution to treat stomach acid. However, can these benefits really be proven medically?

The Benefits of White Turmeric for Stomach Acid

Gastroesophageal reflux disease (GERD) occurs when acidic liquid from the stomach rises into the esophagus and causes irritation. This condition makes the chest feel burning and the stomach becomes painful. To overcome this, some people use white turmeric as a natural treatment

White turmeric is rich in plant compounds, such as curcumin and terpenoids, which act as antioxidants and anti-inflammatories. Thanks to these properties, white turmeric is known to neutralize stomach acid and reduce inflammation in the esophagus due to increased stomach acid.

This is also proven by research which states that curcumin has a similar action to lansoprazole. Curcumin compounds can prevent inflammation in the esophagus and relieve symptoms of stomach acid disease

Even so, further research is still needed regarding its effectiveness and safety. You see, some people actually complain of symptoms of gastric acid that are worse when consuming turmeric

In order to get the benefits of white turmeric for stomach acid, you can use this herbal plant in cooking spices or brew white turmeric powder as tea.

In addition to using white turmeric, you can eat foods that reduce stomach acid, such as:

  • Vegetables, such as green beans, kale, spinach, cauliflower, or broccoli
  • Fruits, such as bananas, melons, watermelons, or cucumbers
  • Whole grains, such as brown rice or oatmeal
  • Lemon and honey

Also make sure you eat slowly, don't lie down after eating, avoid alcoholic beverages, limit caffeinated drinks, and stop smoking to prevent recurrence of symptoms of stomach acid disease.

After knowing the facts above, there's nothing wrong with using white turmeric for stomach acid. However, if you are taking blood thinners and have diabetes, you should limit your consumption of white turmeric. You see, the active substance in white turmeric can exacerbate these medical conditions.

If you want to use white turmeric to treat stomach acid, you should consult your doctor first. Especially if you have certain medical conditions or are pregnant and breastfeeding.

Label : Health cat_Health

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