Understand the following 3 things for planning a pregnancy

Planning a pregnancy needs to be done with ripe, especially for couples who crave a baby quickly. To help with the pregnancy planning process, you and your partner need to know things that are in this article. strong>

More than 50% of couples who haven't had a child in a year can conceive in the following year if they keep trying. This effort certainly needs to be supported by careful preparation and planning. If you want to have a baby soon, you and your partner need to properly understand the things that are needed when planning a pregnancy.

Understand the following 3 things for planning a pregnancy

Things that are Important to Know in Planning a Pregnancy

At least, there are three important things that you and your partner need to understand first in an effort to achieve pregnancy, namely:

Wthe right time to beintimate relationship

The first thing you need to know when planning a pregnancy is knowing when is the right time to have sex. Having sex during the fertile period is known to increase the chances of pregnancy.

During the fertile period, the ovaries release eggs that are ready to be fertilized. This period usually occurs 10–16 days before the first day of menstruation, if you have a menstrual cycle of 28 days.

To find out, you can use a fertility checker that can be purchased at a pharmacy. You can also recognize your fertile period by paying attention to certain physical symptoms, such as a greater amount of fluid coming out of the vagina, increased sexual desire, breasts feeling tight, and a slightly increased body temperature.

Don't miss the opportunity to have sex during your fertile period, OK? In addition, you can work around this by having sex as often as possible, at least once every 2-3 days. This will increase the chances of getting pregnant.

Check the fertility of yourself and your partner

Couples who have not had children after trying for a year without protection may have impaired fertility. This disorder can be in the form of failure of the ovaries to release eggs or problems with the quality and quantity of sperm

To find out for sure, you are both advised to consult and do a fertility check.

In addition to fertility problems, various health conditions, such as sexually transmitted infections, being under or overweight, and exercising too much, can also make it difficult for you to get pregnant, you know.

Pay attention to the age during pregnancy

Actually, there is no definite standard of how long it takes to get pregnant. There are many factors that influence it. One of them is the age factor of the woman.

If you are around 30 years old, then your chances of getting pregnant have decreased and will continue to decrease as you get older. The chance of getting pregnant will then decrease dramatically at the age of 40.

So, if you're under 35 years old and haven't had a child even though you've been trying for a year, it's a good idea to consult a doctor.

The goal is for doctors to find out whether your chances of getting pregnant can be increased, and to help plan a pregnancy.

The three things above need you and your partner to understand when planning a pregnancy. In addition, both of you must maintain your health by adopting a healthy diet, exercising regularly, and not smoking and drinking alcoholic beverages so that the chances of getting pregnant are greater.

If various plans have been undertaken but have not yielded results, you may need to consider IVF by consulting a doctor first, OK.

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