Come on, treat your teeth with water flossing
Want to have teeth that look cleaner and free of problems? Try water flossing, deh! This method can reach areas of the teeth that are difficult to clean with a toothbrush, so it is considered more effective in maintaining healthy teeth and mouth.
Water flossing or also called waterpik is a method of cleaning teeth and mouth which is done by spraying pressurized water. This method uses a special tool called a water flosser.
Benefits Water Flossing
The main purpose of water flossing is to clean the teeth, especially around the gum line and between the teeth, from food debris that is not removed when brushing your teeth. Because it can remove residual dirt on the teeth and mouth more optimally, the risk of plaque buildup and cavities can also be reduced
Regularly doing water flossing can also help prevent bad breath and reduce the risk of gum disease, such as gingivitis.
If you are not comfortable or find it difficult to floss with dental floss, using water flossing can be the solution. This method is relatively easy to do and can make your mouth feel fresh like after rinsing your mouth, you know.
Besides that, water flossing is also suitable for use by those of you who wear braces. Flossing with dental floss can make the floss get stuck in the wire or even break. Well, with water flossing, it will be easier for you to clean the dirt between the stirrup.
How to Use Water Flossing
Using water flossing is not difficult, really. You can follow the following steps:
- Fill water flosser with warm water, then hold the water sprayer in front of your mouth.
- Make sure your face is facing the sink or bathroom floor so that the splashes of water fall on the spot.
- Turn on the water flosser and clean all the teeth one by one. Focus on spraying the gums, between the teeth, and the line between the gums and teeth.
Do water flossing for at least 2 minutes for maximum results. When finished, empty the remaining water and clean the water flosser to prevent bacterial growth.
Water flossing can indeed be an effective way to maintain healthy teeth and mouth. It's just that, to get the advantages of this method, you need to pay extra to buy it. This method also cannot remove stubborn dental plaque
Besides that, water flossing can't replace the role of a toothbrush. You are still advised to brush your teeth at least 2 times a day, clean your tongue, and rinse your mouth with mouthwash. Don't forget to also do a dental check-up to the doctor every 6 months Label : Healthy living
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