Understand Preparation for Unexpected Twin Pregnancy

An unexpected twin pregnancy has certainly taken a couple by surprise. Feelings of happiness welcoming the presence of the baby as well as worrying about the future might appear. Well, so that the twin pregnancy goes smoothly until delivery arrives, see the preparation here.

Pregnancy is a moment that couples look forward to. However, it certainly becomes an unexpected thing if the pregnancy occurs unexpectedly, for example due to having unprotected sex, leaking condoms, or getting pregnant at the age of more than 40 years.

Understand Preparation for Unexpected Twin Pregnancy

One example of an unexpected pregnancy that also often occurs is a twin pregnancy, especially a pregnancy with triplets or more. However, good preparation and communication between couples will be very helpful to keep the pregnancy healthy until the time of delivery arrives.

Facts About Twin Pregnancy

Every woman actually has a chance of conceiving twins with a 1:250 chance. This means that out of 250 pregnant women, there is a possibility that 1 woman will experience multiple pregnancies.

There are many factors that can support this, including being pregnant at the age of 35 years and over, having a family history of twins, undergoing IVF, being obese, and having given birth to twins before.

When pregnant with twins, pregnant women are more susceptible to pregnancy disorders, such as preeclampsia or gestational diabetes. This makes pregnant women need to visit their obstetrician more often and pay more attention to nutritional intake, such as folic acid.

In addition, multiple pregnancies can also increase the risk of premature birth. In some cases, women who are pregnant with twins tend to give birth early, namely at week 34, while labor generally occurs at week 36 or 37.

Preparations for Twin Pregnancy

Pregnancy can be quite an emotional moment, especially if there is an unexpected twin pregnancy. Feelings of happiness, confusion, and anxiety can mix into one. This condition is very normal and common in married couples who are expecting the birth of their child.

But don't overthink, okay? Twin pregnancy can also be fun how, as long as the preparations are done carefully.

Here are some things pregnant women and their partners can do together to keep twin pregnancies healthy and prepare for labor:

1. Understand and accept the fact that you are pregnant with twins

It's normal to be surprised and anxious at the beginning of pregnancy, especially if it's the first time you're pregnant with twins or you've never been pregnant before.

Accepting the fact that pregnant women are pregnant with twins can make them feel calmer. In addition, this can also encourage pregnant women to be more prepared to undergo multiple pregnancies and face childbirth in the future.

2. Prepare yourself during a twin pregnancy

After accepting the fact that pregnant women are pregnant with twins, various preparations need to be made, starting from finding out how to properly maintain a twin pregnancy, anticipating if you have to undergo an cesarean section, to studying or taking classes parenting.

3. Meet the nutritional intake during twin pregnancy

Fulfilling nutritional intake during twin pregnancy is certainly very important to support the growth and development of the fetus in the womb. Pregnant women can do this by consuming nutritious food and pregnancy supplements prescribed by a doctor.

4. Take care of your physical health while pregnant with twins

In addition to eating nutritious foods, exercising regularly and getting enough rest can also keep pregnant women healthy and fit. Walking and swimming are some types of exercise that pregnant women can do. However, pregnant women need to consult a doctor first to ensure their safety.

It's also important to have regular pregnancy check-ups with the obstetrician to monitor the health condition of pregnant women and their fetuses. If necessary, pregnant women can make notifications on their cellphones to remind them of the next examination schedule.

5. Ask for the support of those closest to you

Support from a partner, family, or close friends will greatly assist pregnant women in undergoing multiple pregnancies and can become an support system to support pregnant women's mental health.

In addition to getting support from the closest people, choosing a unique name for potential twins can also improve the mood and make pregnant women become enthusiastic, you know.

6. Manage finances and prepare more funds

In addition to maintaining physical and mental health, managing finances and preparing more funds for raising and caring for twins is also important so that their future is guaranteed.

One of the efforts to meet the needs of children in the future from an early age is to have life insurance and health insurance that can protect families from various risks of unexpected medical expenses, such as due to chronic illness or even death.

From all the explanations above, an unexpected twin pregnancy does require extra effort. However, with good preparation from the start, pregnant women and their partners can be calmer to deal with twin pregnancies and the birth process.

If pregnant women still have questions regarding twin pregnancies or experience certain complaints during pregnancy, don't hesitate to consult a doctor, okay.

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