Easy To Find, Here Are 5 Natural Stomach Pain Remedies

Natural stomach pain medication is consumed to treat pain or tenderness that appears in the abdominal area, so that you can be comfortable with your activities again. This natural remedy is also easy to find because it is probably available in your kitchen.

Stomach pain is generally triggered by digestive disorders, such as constipation, diarrhea, or acid reflux disease. In women, abdominal pain can also be caused by premenstrual syndrome or menstrual pain.

Easy To Find, Here Are 5 Natural Stomach Pain Remedies

So that complaints can be resolved and do not interfere with activities, treatment steps need to be taken immediately. In fact, you can use natural ingredients to treat these complaints.

Choice of Natural Stomach Pain Medicine

Some natural ingredients that you can use as pain medicine stomach, namely:

1. Ginger

There are various health benefits of ginger, one of which is relieving stomach pain. This is because ginger contains anti-inflammatory substances that can reduce pain.

To get the benefits of ginger as a stomach ache remedy, you can brew enough ginger into boiling water. Next, let it sit for 5-10 minutes. To add flavor, you can add honey to it.

Although it is efficacious for treating stomach aches, the consumption of ginger steeped water should not exceed 4 glasses per day. Instead of curing the complaint, this can actually increase the risk of side effects, such as stomach cramps and heartburn.

2. Chamomile

Consumption of chamomile tea is also known to treat stomach pain. The benefits of chamomile can be obtained thanks to the anti-inflammatory properties in it. In fact, chamomile's ability to relieve pain is claimed to be the same as aspirin or ibuprofen.

Even though it can relieve pain well, you should still consume chamomile tea with caution. You are also advised to avoid consuming this tea together with blood thinners or NSAIDs to avoid drug interactions.

3. Peppermint

The menthol content in peppermint tea can act as an analgesic or pain reliever, so it can be used as a natural stomach ache remedy.

In addition to relieving stomach pain, peppermint is also can treat flatulence. To get these benefits, you can drink peppermint tea after you finish eating.

4. Lime

If your stomach pain is caused by constipation, lime can be a natural remedy to overcome it. Consumption of lime juice can increase bowel movements, so that feces are easier to pass.

How to get the benefits of lime for health is also quite easy. You only need to dissolve 2 teaspoons of lime juice in warm water, then drink slowly.

5. Cinnamon

Cinnamon has long been used as a traditional medicine to treat stomach pain. This uniquely flavored food ingredient is able to reduce inflammation, so it can relieve aches or pains.

Although it is claimed to relieve stomach pain, this herbal plant should be consumed in moderation. You are only recommended to consume cinnamon about – 1 teaspoon per day. If consumed in excess, cinnamon can trigger irritation of the mouth and lips, even lowering blood sugar levels. Maybe not everyone can get the benefits of these natural ingredients, considering that further research is still needed to prove its effectiveness.

In addition to natural remedies for stomach pain, you can also take medical drugs. One of the drugs that can relieve stomach pain is pain relievers, such as paracetamol.

If your stomach pain does not improve even though you have used natural stomach pain medications, try to consult a doctor. Later, the doctor will conduct an examination to determine the cause of your abdominal pain and provide appropriate treatment.

Label : Health cat_Health

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