5 Benefits of Lemon Mask for Face and How to Make It
Lemon masks can be one of the choices of natural masks to maintain healthy skin. The high content of vitamin C makes this mask believed to prevent premature aging. Not only that, there are various other benefits of lemon masks that you can also get, you know.
In addition to being processed in the form of drinks, there are now more and more beauty products with lemon-based ingredients on the market, including face masks. Lemon itself is often used as a natural face mask because it has various benefits for maintaining healthy skin.
These various benefits come from the content of vitamin B3, vitamin B6, vitamin C, protein, beta carotene, citric acid, to antioxidants such as flavonoids.
The Benefits of Lemon Mask for Face
Here are some benefits of lemon mask that you can get if you use it regularly:
1. Treats and prevents acne
Citric acid is a type of natural AHA that can be found in citrus fruits, including lemons. The content of citric acid in lemon is thought to be able to reduce excess oil production that causes acne and overcome inflammation due to acne on the face./p>
2. Prevent premature aging
The benefits of this one lemon mask come from the vitamin C content in it. This is because vitamin C is thought to be able to increase the production of collagen, an important protein that functions to maintain skin health and elasticity. regularly use this lemon mask.
3. Brighten the face
The use of lemon masks on a regular basis is thought to be able to make facial skin look brighter. This benefit comes from the antioxidant content in lemons that are able to fight free radicals, one of the causes of dull skin. In addition, the citric acid content in lemons can also remove dead skin cells so that the skin looks brighter and smoother.
4. Prevents skin hyperpigmentation
The next benefit of lemon masks is to prevent skin hyperpigmentation that occurs due to excessive sun exposure. The content of lutein and zeaxanthin in lemons is thought to be able to protect the skin from UV exposure.
Even so, it is recommended that you continue to use sunscreen if you want to do outdoor activities so that your skin is protected from exposure. UV rays.
5. Prevents skin cancer
The benefits of this lemon mask in preventing skin cancer come from the content of limonene and narigenin in lemon. However, this research is still limited to laboratory tests and requires further research to determine the effectiveness of lemon in preventing skin cancer.
How to Make a Lemon Mask
To get maximum results, you should use a lemon mask regularly, 2-3 times a week. You can also make it yourself at home. Here's how to make a lemon mask that you can try:
- Mix 1 teaspoon of lemon with teaspoon of honey or water.
- Apply the mixture to your face as needed.
- Let it dry, about 10 minutes.
- Rinse with warm water, then pat dry.
In general, lemon masks are safe to use for people who have normal skin. However, for some people who have sensitive skin, you are not advised to use this mask, because it can cause skin irritation.
The benefits of lemon masks for skin health are varied. However, keep in mind that lemon masks are not necessarily suitable for all skin types. In addition, lemon masks can also make your skin more sensitive to sun exposure.
Therefore, you are advised not to be exposed to direct sunlight after using a lemon mask.
If regular use of a lemon mask does not solve your skin problems or triggers new skin problems, you are advised to consult a doctor to get treatment that is appropriate for your type. and the condition of your skin.
Label : Healthy living
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