Facts About Using Aloe Vera for Stomach Acid

Not only good for skin health, the efficacy of aloe vera for stomach acid is also not in doubt. This plant is believed to contain active compounds that can relieve symptoms of acid reflux. On the other hand, there are also risks that lurk if not used properly.

Aside from being a natural topical remedy to treat skin problems, aloe vera can also be consumed as an herbal drink to relieve symptoms of stomach acid.

Facts About Using Aloe Vera for Stomach Acid

The various ingredients in it are believed to be able to calm the stomach and reduce the hot or burning sensation in the chest that often occurs when stomach acid rises.

Facts About the Benefits of Aloe Vera for Stomach Acid

Symptoms of acid reflux are often complained of when the acid in the stomach rises into the esophagus. Several studies have shown that drinks made from aloe vera have anti-inflammatory effects that can reduce acid in the stomach.

The anti-inflammatory effect of aloe vera is known to come from the various active compounds in it, such as aloin, flavonoids, phenylpyrone, phenylpropanoids, coumarins, and phytosterols.

In addition, other studies have found that aloe vera juice does not interfere with the work of gastric acid medications being taken, such as antacids or omeprazole. However, to prove this efficacy, further research is still needed.

Not only good for relieving symptoms of stomach acid, aloe vera drink is also known to improve digestion, remove toxins in the body, and even lower high cholesterol levels.

Risks and Safety of Aloe Vera for Stomach Acid

Aloe vera drinks are generally safe for consumption and do not cause side effects. Even so, you still need to be careful, because in some people aloe vera juice can cause diarrhea.

In addition, diabetics are also not advised to drink aloe vera juice without consulting a doctor first. The reason is, this drink can strengthen the effects of diabetes drugs and cause hypoglycemia. Pregnant women and women who are undergoing a pregnancy program should also avoid consuming aloe vera juice.

How to Process Aloe Vera for Stomach Acid

To get the benefits of aloe vera for stomach acid, you can process it into juice. How to make it is quite easy. Here are the steps:

  • Choose some fresh and ripe aloe vera leaves.
  • Cut the leaves and take out the gel inside.
  • Put it in a blender and mix it with water.
  • Green and pour into a glass.

You can consume aloe vera juice directly or mix it into smoothies.

Due to its pure taste, this drink can taste very sour or even bitter. However, it should be emphasized that the aloe vera juice that is recommended for consumption is pure aloe vera juice without any mixture, including sugar.

If you are interested in trying it, start consuming it little by little to see if aloe vera juice causes any side effects on your body.

If after consuming aloe vera juice you experience side effects, such as diarrhea, stop consuming it immediately. However, if not, consume aloe vera juice in moderation, a maximum of 1 glass a day.

Besides aloe vera drink, there are several other drinks that you can try to relieve stomach acid symptoms, such as chamomile tea and ginger.

To get the maximum benefits of aloe vera for stomach acid, you are advised to consult a doctor first. Later, the doctor will determine whether aloe vera is safe for you to consume and good for your health condition.

Label : Healthy living cat_Healthy living

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