About the Benefits of Honey for Stomach Acid

Consumption of honey for stomach acid still sounds foreign to some people. In fact, honey also has properties to relieve symptoms of stomach acid. If you are curious and interested in trying it, let's look at the information further in the following article.

Honey is a traditional medicine that has been used for thousands of years to treat various diseases, including stomach acid. Symptoms of acid reflux disease or GERD can appear when acidic fluids from the stomach rise up into the esophagus and cause irritation

About the Benefits of Honey for Stomach Acid

Some of the symptoms that often appear are a burning sensation in the stomach or chest, a bitter taste in the mouth, and difficulty swallowing. Well, there are many ways that can be done to relieve the symptoms of acid reflux, either naturally or with medical drugs.

One of the natural ways that can be tried is the consumption of honey. The use of honey for stomach acid can be an alternative treatment, because this material has various natural compounds that are good for the health of the body.

The Benefits of Honey for Stomach Acid

The efficacy of honey for stomach acid cannot be separated from the content in it. Components of active compounds, such as flavonoids, phenolic acids, and polyphenols, act as antioxidants and anti-inflammatory which can provide health benefits.

As a natural remedy for stomach acid, the antioxidants in honey work as an antidote to free radicals that can prevent cell damage in the digestive tract. In addition, honey can also relieve inflammation in the esophagus Several studies have shown that honey can protect the lining of the esophagus from irritation caused by rising stomach acid. Honey can also neutralize excess stomach acid

However, more extensive and in-depth research is still needed to assess the effectiveness of honey for relieving symptoms of acid reflux.

In addition to relieving the symptoms of stomach acid, the benefits of honey are also believed to overcome various other digestive problems, such as diarrhea, gastroenteritis, and constipation.

How to Get the Benefits of Honey for Stomach Acid

According to several studies, consuming about 1 teaspoon of honey every day is enough to relieve symptoms of stomach acid. You can mix honey with a glass of warm water or tea.

Although research is still limited, honey consumption is still considered a safe and effective way to relieve stomach acid symptoms. Most people can consume honey without experiencing certain side effects. However, if you have an allergy to honey, avoid consuming it.

If you suffer from diabetes, low blood sugar, or take medication that can affect blood sugar, make sure you consult your doctor first before consuming honey regularly.

Another thing to note is that honey is not recommended for babies under 12 months of age. Because the consumption of honey can increase the risk of infant botulism

Now you know about the benefits and uses of honey for stomach acid. If the symptoms of stomach acid that you experience do not improve or get worse, you should consult a doctor to get the right treatment.

Label : Healthy living cat_Healthy living

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