About Fish Therapy and its Benefits and Risks

Fish therapy is one of the most popular relaxation methods for many people. Not only calming the mind, this therapy is also believed to have many health benefits. On the other hand, fish therapy also has risks that you need to be aware of.

Fish therapy or commonly called fish spa is a therapy method that is quite popular in Indonesia. This therapy can be found in various places, such as shopping centers and recreational areas.

About Fish Therapy and its Benefits and Risks

Fish therapy is done by immersing the feet for 15-20 minutes into a pond containing Garra rufa fish or Cinchin fish, a type of fish that can eat dead human skin cells. .

Various Benefits of Fish Therapy

Fish therapy is believed to be useful for removing dead skin cells, reducing calluses, brightening leg skin, and treating psoriasis.

Fish Garra rufa can indeed eat dead human skin cells. However, dead skin cells are not the main food of Garra rufa fish. In their habitat, these fish consume plankton as their daily food.

In addition, the benefits of fish therapy for treating psoriasis have not been proven. This therapy is actually considered to have various risks so its practice has been banned in several countries.

The Risks of Fish Therapy

There are several risks that you can consider before doing fish therapy, namely:

1. Skin infections

Ponds used for fish therapy practice are usually used together or alternately. If it is not cleaned immediately or regularly, it is feared that it could be a place for the spread of germs that cause skin infections. Fish bites from one person to another can also increase the risk of transmitting infection.

2. Blood-borne diseases

Fish Chinchin often considered the same as fish Garra rufa. However, the two are very different. The Cinchinfish is an aggressive type of fish and its bite can cause injury.

Wounds that form are at increased risk of transmitting blood-borne diseases, such as hepatitis B or HIV, to people in the pool.

3. Fish exploitation

In addition to causing risks to humans, therapy using the fish Garra rufa can also pose risks to the fish themselves. This therapeutic practice makes the fish Garra rufa starve because they are forced to eat food they shouldn't eat.

Those are some of the risks that you can consider before doing fish therapy. This therapy does have benefits for skin health, but the risks are considered to outweigh the benefits.

Even so, you can still get the various benefits of fish therapy as mentioned above in other ways that are not risky, such as doing regular skin care.

If you want to know more about the benefits and risks of fish therapy or want to use this therapy to treat certain conditions, you can consult with your doctor first.

Label : Healthy living cat_Healthy living

Comments

Post a Comment

Popular posts from this blog

Information Related to Pediatricians

Image
Pediatricians or pediatricians are doctors who have a focus on the physical, mental, emotional, growth and social health of children, since they were born into adolescents, namely until the age of 18. Pediatricians are tasked with providing preventive measures for diseases in healthy children, as well as providing treatment for sick children, both acute and chronic diseases. Pediatricians begin their education by completing a General Practitioner degree, then continue their study of Specialist Medical Education Programs in the field of pediatric health to gain a Child Specialist degree. A Pediatrician is trained to be able to diagnose and treat diseases in infants, children and adolescents and evaluate the child's growth and development. Problems Handled by Pediatricians Pediatricians examine and treat various conditions in infants, children and adolescents, including: Evaluate child growth and development and detect related disorders. Provide edu
Read more

Foods That Contain Harmful Gluten? Here are the facts

Image
<==M the emergence of digestive disorders in some people after consuming food which contains gluten make this substance is considered harmful to health . However, is that right? Gluten is a type of protein found in wheat and barley. Because it is found in wheat and barley, gluten automatically is also found in foods made from these grains. Examples of foods that generally contain gluten are bread, pasta, cakes, and cereals. Is Gluten Dangerous for Everyone ? The danger of consuming foods that contain gluten actually only applies to people who have certain diseases or medical conditions, namely: 1. Celiac Disease In people who suffer from this disease, consumption of foods containing gluten will trigger inflammation and damage the surface of the small intestine, thereby interfering with the absorption of nutrients. When consuming food containing gluten, people with celiac disease can experience diarrhea, constipation, and flatulence
Read more

7 Ways to Reduce Menstrual Pain

Image
Nasal congestion often causes discomfort that interferes with activities and rest. The causes of nasal congestion can vary and this condition can affect other organs of the body, especially the ears and throat. Nasal congestion occurs when the nasal passages become swollen, it can also be accompanied by a buildup of mucus or mucus. This can make it difficult for the sufferer to breathe. Generally, nasal congestion is not a serious health problem. However, the discomfort caused by this complaint can cause sleep and eating disorders, both in children and adults. Congestion Causes Stuffy nose can be caused by various things. The following are some examples of causes of nasal congestion: Allergies Exposure to dust, pollen, and animal dander Swelling of the adenoids or soft tissue located behind the nose Sinusitis or flu Nose irritation from smells or cigarette smoke Changes in temperature and humidity Although rare, nasal congestion can also be caused by tumors and nasal p
Read more