Consumption of Toge Can Increase Fertility, Myth or Fact?

The characteristics of mental disorders are often not realized, because they are often considered as normal changes in emotions, thoughts, and behavior. In fact, if it has dragged on, especially if it has interfered with activities and quality of life, this condition needs to be treated immediately so it doesn't get worse.

Mental disorders are a fairly common health problem in Indonesia. According to 2018 data, there are at least 10–13% of the Indonesian population with mental disorders, even 1.7% of them suffer from severe mental disorders.

If you don't get proper treatment from a psychiatrist or psychologist, people with mental disorders or ODGJ can have difficulty living a productive life.

They can also be more prone to use illegal drugs, become addicted to alcohol and smoking, and engage in self-injury or even suicide.

There are many factors that can increase a person's risk for mental disorders, ranging from genetic factors, having experienced traumatic events in the past, an unhealthy lifestyle, injury to the brain, to prolonged severe stress.

In addition, difficult situations, such as during the COVID-19 pandemic, can also make people more vulnerable to mental disorders.

These are the Symptoms of Mental Disorder

The characteristics of mental disorders in each person can vary, depending on the type of mental disorder experienced and its severity. However, in general, people with mental disorders will exhibit one or more of the following characteristics:

1. Mood swings

If you or those around you often feel anxious, irritable, sad, excessively afraid, and more sensitive lately, this needs to be watched out for. The reason is, this change in mood or mood may be one of the characteristics of a mental disorder

However, if this happens due to certain precipitating factors, such as stress due to work pressure, family problems, or a family member or relative has died, then this is still considered normal.

New mood changes should be suspected as a hallmark of mental disorders when they have been occurring for a long time, have no clear trigger, and are difficult to control.

2. Decreased cognitive function

Mental disorders can make a person's cognitive function decline, such as difficulty thinking clearly, difficulty concentrating, forgetting easily, and difficulty making decisions. At a more severe level, people with mental disorders can also experience paranoia, delusions, or hallucinations.

This can make people with mental disorders less productive and difficult to carry out daily activities at the office, home, or school.

This disturbance in cognitive function can be a hallmark of major depression, schizophrenia, personality disorders, PTSD, or mood, disorders such as bipolar disorder.

3. Behavior change

Mental health problems can also affect a person's behavior. When experiencing a mental disorder, a person may become irritable, tired quickly or feel less energetic, lose motivation, enjoy sex less, get nervous, or even become more aggressive towards others.

They may also experience anhedonia, which is a condition when a person cannot feel pleasure and has difficulty enjoying life. This condition can make people with mental disorders feel depressed, unhappy, and lose interest in doing things that were previously considered interesting.

Anhedonia is quite common in people with depression, anorexia, schizophrenia, PTSD, and bipolar disorder.

In addition, people with mental disorders can also experience burnout, which is a condition of severe stress that makes sufferers lose interest in work. As a result, this can reduce work performance.

4. Sleep and eating disorders

Sleep disturbances are also one of the characteristics of mental disorders. People with mental disorders will usually find it difficult to sleep, sleep too much, or may not be able to sleep at all (insomnia). This can make them less energetic and unproductive when carrying out daily activities.

In addition to sleep disorders, people with mental disorders can also experience eating disorders, such as having no appetite or overeating (stress eating). This can increase their risk of developing obesity or nutritional deficiencies.

5. Withdrawing from social circles

People with certain mental disorders, such as depression, bipolar disorder, PTSD, anxiety disorders, and psychotic disorders such as schizophrenia, will often withdraw from social circles.

They also often find it difficult to adapt and interact with other people, distrust others, and even suddenly cut ties with family and friends.

6. Lack of confidence or often feel inferior

Low self-confidence does not always indicate that someone has a mental disorder. This may be due to the normal shyness.

However, if these feelings of low self-esteem often make a person often blame themselves, hate or hurt themselves, or even have ideas or have tried to commit suicide, then this could be one of the characteristics of a mental disorder that needs to be watched out for. .

In essence, the characteristics of mental disorders are somewhat similar to normal emotional or behavioral problems, but if you look closely, the differences are quite obvious, how.

If you or someone you know shows these characteristics, you should check this condition with a doctor or psychologist. Appropriate treatment is important early on before mental disorders get worse and cause a significant decrease in quality of life.

In addition, knowledge about mental health is also important for everyone to have, so that they can recognize the characteristics of mental disorders and immediately seek help when experiencing them. It is also important to eliminate social stigma and discrimination against ODGJ.

Label : Health cat_Health