Recognize the Causes and How to Manage Nosebleeds in Children

It is important to prepare children to return to school after going to school from home. Not only checking the completeness of your child's writing equipment, textbooks, and uniforms, you also have to make sure that the body is fit to start learning activities outside the home.

The decrease in cases of corona virus transmission in some areas has become one of the reasons schools reopened. For some parents, sending children back to school after a long period of studying at home can be a challenge.

Recognize the Causes and How to Manage Nosebleeds in Children

Tips on Preparing Children to Return to School After School from Home

Here are some tips you can do to prepare your child to return to school after school from home:

1. Encourage

Your child may initially refuse to return to school. The reason could be because they are lazy and are too comfortable studying at home, or are worried about contracting the Corona virus.

Raise your child's enthusiasm by telling him that at school he will be more satisfied to ask the teacher if there is any subject matter that he does not understand. In addition, he can meet his friends again and share stories about his experiences during school from Home.

To ease his fears about the transmission of COVID-19, let him know that every school Those who will open face-to-face activities, of course, have made careful preparations to protect the health of their students according to the government's advice.

To ensure this, as parents, you have the right to directly review school readiness. You can see if the school has provided hand washing facilities, adjusts the distance between benches, and has a temperature check tool. Also ask the school management whether every room is regularly sprayed with disinfectants.

2. Get a medical checkup

Before your child returns to school, it's a good idea to get his health checked by a doctor, especially if he has a history of chronic diseases, such as asthma. The doctor will later confirm whether your child is physically ready to carry out learning activities at school, as well as provide tips on how to treat him or her if he has a chronic disease.

Not only that, also make sure your child has received vaccinations, especially the annual flu vaccination.

3. Remind children to always apply health protocols

In order to prevent transmission of the Corona virus in schools, children must be aware of the importance of implementing health protocols. Therefore, don't get bored reminding your children to:

  • Always wear a mask
  • Wash your hands regularly using soap and running water, and clean your hands using hand sanitizer
  • Always maintain a minimum distance of 1 meter with anyone, be it friends or teachers

4. Provide nutritious food supplies

Remind your child not to snack outside carelessly and always stock him with nutritious food so that his body's health is maintained. Examples of foods that you can prepare as a school lunch for children are rice, potatoes, vegetables and fruits, as well as high protein foods, such as lean meat and fish.

In addition, you can also supply them with snacks. healthy consisting of whole grains and nuts.

5. Limit activities outside the home

Some children may want to spend time playing or hanging out with friends after school. Given that the COVID-19 pandemic is not over, you should limit children's activities outside the home, except for important things. For example, taking lessons or extracurricular activities.

By carrying out various preparations for children to return to school as described above, as well as working with teachers and school administrators, it is hoped that the transmission of COVID-19 in the school environment can be prevented as much as possible

If your child feels unwell before going to school or after school, especially if he has a fever, cough, runny nose, or shortness of breath, immediately take him to the doctor for examination and treatment.

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