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The danger of holding back defecation (defecation) is not should be underestimated. The reason is, if it has become a habit, there are various health problems that will stalk .

There are many reasons why a person may resist the urge to have a bowel movement or a bowel movement, especially when in a public place. The reason could be because there are no toilets around, lazy to wait for a long queue of toilets, dirty toilets, so reluctant to use public toilets.

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Holding back a bowel movement every now and then isn't really a big deal. However, if this is done continuously, there is a danger of withholding defecation which is worth watching out for.

Dangers of Withholding Defecation

Some of the health problems that can occur as a result of frequently holding back a bowel movement are:

1. Constipation

When you hold your bowel movements, the lower intestine will absorb water from the stool that has accumulated in the rectum, making the stool harder. This condition can make stool difficult to pass and eventually constipation is inevitable.

2. Hemorrhoids or amb. e ien

Constipation due to holding back defecation can also trigger hemorrhoids or hemorrhoids. When constipated, it can be difficult for you to pass stool so it is necessary to push to allow the stool to pass.

Now, the habit of pushing during bowel movements can cause the blood vessels in the anus and lower rectum to swell, leading to hemorrhoids or hemorrhoids.

Hemorrhoids or hemorrhoids are characterized by several symptoms, one of which is bloody bowel movements.

3. Anal fissures

The danger of holding back the next defecation is that you are at risk of developing an anal fissure. This condition can occur because feces that are hard and difficult to pass can injure or tear the skin tissue and also the mucosa that lines the anal canal or opening.

Anal fissures are characterized by several symptoms, including painful bowel movements and bloody bowel movements.

4. Fecal incontinence

A habit of holding back bowel movements can stretch the muscles in your rectum, putting you at risk for fecal incontinence. This condition causes a loss of sensation for defecating, so that the stool is possible to pass suddenly without realizing it.

Everyone has a different tolerance for holding back a bowel movement, so the impact of holding back defecation can be different for each person. However, to avoid the dangers of withholding a bowel movement, you are still advised not to delay going to the toilet if the urge to defecate arises.

To help improve your bowel movements, adopt a healthy lifestyle. The trick is to increase the consumption of fibrous foods, drink enough water, and exercise regularly.

If this method has been applied but you still have problems when defecating, you should consult this to your doctor. The doctor will perform an examination to determine the cause and provide appropriate treatment.

Label : Health cat_Health

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