How to stay comfortable when pregnant women are more sensitive to odors

While pregnant, suddenly feel you sneeze more often or have a blocked nose? It's possible that mom is pregnant experiencing allergies. What is then worried about, can this condition affect the condition of the baby in the womb?

Allergies occur when the body's immune system reacts to certain substances that the body considers dangerous (allergens), even though they are not certain. Immune (antibodies) then work to fight it by releasing chemicals in the body, causing an allergic reaction. Usually allergies occur due to heredity and environmental factors.

How to stay comfortable when pregnant women are more sensitive to odors

Actually one in five pregnant women have allergies. So if pregnant women experience allergies, it's actually a normal thing. For this reason, pregnant women should identify possible allergies, as well as how to treat allergies that are safe.

Relieves Allergy Symptoms

Let's take a look at what are the symptoms of allergies. Symptoms of allergies in pregnant women are actually the same as those experienced by people in general, namely sneezing, headaches, coughing, nasal congestion, itchy throat, rashes and watery eyes.

These sometimes common symptoms may lead to confusion, whether they include allergies or other conditions that often accompany pregnancy. Allergies will appear when the body is exposed to the trigger, whether ingested, inhaled, or touched. Usually allergy symptoms subside once the triggers disappear or are no longer there.

Pregnant women do not need to worry, allergies as a reaction to the immune system generally do not endanger the health of pregnant women or babies in the womb. Even so, pregnant women also need to be aware of the possibility of a severe allergic reaction, namely anaphylactic shock.

To ensure allergy and the necessary treatment, the doctor can carry out a history of complaints, then recommend blood tests and maybe some additional tests. For example, when pregnant women feel short of breath, the doctor may recommend breathing tests or spirometry, to assess lung performance.

How to Treat Allergies When Pregnant

If the allergy occurs continuously or often recurs, it is better for pregnant women to see a doctor. Your doctor may recommend drug-free treatment if the allergy symptoms that you are experiencing are not too severe.

But if it is very disturbing, for example to interfere with sleep or daily activities, the doctor will provide medication to treat allergies, which is safe for pregnant women. So, if pregnant women experience allergies, don't take any drugs, avoid using drugs outside of the doctor's recommendations.

What you also need to watch out for is pregnant women with asthma who experience allergies. The trigger factors are generally strong odors, cold air, exercise, lung irritation, or cigarette smoke. Asthma needs to be treated immediately because if pregnant women do not get enough air, then the baby will experience the same condition. The good news is, most asthma medications are harmless to pregnant women. Generally doctors prioritize inhaled drugs, because they are considered safer for unborn babies.

Tips Prevent Allergies for Pregnant Women

To prevent allergies, pregnant women certainly need to avoid the ingredients that cause them. Here are some things you can do to avoid allergies:

  • Pay attention to and avoid types of food that are suspected of causing an allergic reaction, and maintain proper food storage.
  • Skin and hair can carry allergens from outside the home. We recommend that after coming home from traveling, pregnant women should immediately shower and wash their hair to get rid of allergens.
  • Change clothes after traveling, because clothes can also be allergens.
  • Clean the house regularly. Pay special attention to mattresses and carpets, use a vacuum cleaner if necessary .
  • It's best to keep pets clean, and keep them outside during pregnancy.

Now, with the right treatment, pregnant women don't need to worry anymore if they experience allergies. Take precautions by avoiding allergy trigger factors, then consult a doctor to get the right treatment when allergies are getting worse.

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