Get to know the ESTJ personality, the assertive director

Blackhead or blackheads are small, dark bumps that grow in the skin pores. Blackheads generally appear on the face, but can also appear on other parts of the body, such as the back, chest, neck, shoulders, and hands.

Blackheads do not generally cause pain like acne, but they are easily visible on the surface of the skin due to their dark color. Therefore, if it grows on exposed skin surfaces, such as the face, blackheads may interfere with appearance.

Get to know the ESTJ personality, the assertive director

Cause Blackhead

Blackheads can be formed due to the buildup and blockage of dead skin cells and oil in the hair follicles on the surface of the skin. This buildup can then protrude outside the pores and become blackheads after being oxidized by the air.

There are several factors that can increase the likelihood of blackheads on the skin, including:

  • Irritating to hair follicles
  • Excess oil production
  • The buildup of Propionibacterium acnes bacteria on the skin
  • Hormonal changes, for example during menstruation or as a result of taking birth control pills or certain drugs

In addition, consumption of certain foods and beverages is also said to trigger the formation of blackheads, for example various dairy products and foods that contain lots of sugar. However, this still requires further research.

Troubleshooting Blackhead

Before dealing with a blackhead, the first thing you have to remember is never to dig it up .

Instead of healing, picking blackheads can increase inflammation and worsen skin conditions. The reason is, there is a lot of bacteria and dirt on your hands that can move when you dig into blackhead.

If you already understand, here are ways you can deal with blackheads:

1. Use products that contain salicylic acid

When buying skin care products , read the label on the back of the package, then choose products that contain salicylic acid ( salicylic acid ). This content has the ability to clean dead skin cells and excess oil, making blackheads easier to lose.

2. Use retinoid creams and lotions

Retinoid creams and lotions made with vitamin A are also able to open pores and help in skin regeneration. However, using retinoids can make your skin more sensitive to UV rays, so it's a good idea to use this cream just before going to bed at night.

Retinoid creams or lotions generally require a doctor's prescription, but there are also some products you can buy over the counter at pharmacies without a prescription.

3. Do chemical peels

This is a skin care method that uses high levels of chemicals, such as salicylic acid, glycolic acid, or retinoic acid. This treatment will exfoliate the top layer of your skin leaving it with a newer, smoother layer of skin.

With this method, oil and dead skin cells that cause blackheads can also be removed.

4. Get laser therapy

Laser therapy is a skin care method that involves firing a laser into the skin. This method is used to reduce oil production and kill bacteria on the skin. The advantage of laser therapy is that it reaches below the surface of the skin without damaging the top layer of skin.

Prevention Tips Blackhead

Having blackheads, especially facial skin, is certainly not fun. As a precaution, you can try the tips below:

  • Wash your face when you wake up and before you go to sleep. Avoid washing your face more than 2 times a day.
  • Clean your face using your fingertips gently, no need to use a sponge or brush that can irritate the skin.
  • Avoid exposure to direct sunlight.
  • Avoid touching your face unnecessarily.
  • Use skin care products that are alcohol-free.
  • Use a facial cleanser with a gentle scrub. Stop using if the scrubbing irritates the skin.
  • Use skin care products or cosmetics that do not cause blackheads ( noncomedogenic ).

Living a healthy lifestyle can also maintain overall skin health. Therefore, as much as possible make it a habit to always eat foods with balanced nutrition, adequate fluid needs with water, exercise diligently, and get enough sleep.

You can try the ways to overcome and prevent blackheads as described above. However, if your blackhead doesn't get better, don't hesitate to consult a doctor. That way, the doctor can suggest treatments that are suitable for your skin condition.

Label : Health cat_Health

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