Zuriat Fruit Make Pregnant Fast? First Check the Facts Here!

Zuriat fruit may still sound familiar to some people. However, reportedly, this fruit is sought after because it is believed to increase fertility. Is that right or is this just a hoax?

Zuriat fruit is a fruit that originates from the North African region and is widely grown in Egypt, Saudi Arabia, and Yemen. This fruit has a distinctive taste and aroma, such as gingerbread or a little similar to brown sugar.

In Indonesia, zuriat fruit is also known as the "offspring" because it is widely used as a fertility treatment by married couples who are struggling to get a baby.

This coconut-shaped fruit is usually processed into a traditional beverage by boiling its flesh. This cooking water is considered beneficial for health. Apart from boiling, zuriat fruit is also widely sold in herbal stores in the form of supplements, either in the form of powder or packaged in capsules.

Nutrient Content and Benefits of Zuriat Fruit

Zuriat fruit contains several important nutrients, including:

• Fiber.
• Complex carbohydrates.
• Vitamin B.
• Minerals, including calcium, potassium, magnesium and phosphorus.
• Linoleic essential fatty acids.

In addition, this fruit also contains many active compounds that have antioxidant, antibacterial, antidiabetic, antihypertensive, and hypolipidemic properties, namely the ability to reduce blood fat levels.

These substances and nutrients make zuriat fruit believed to have good health properties. The following are some of the benefits that can be obtained from zuriat fruit:

Maintain healthy heart and blood vessels

Zuriat fruit is proven to reduce blood fat levels. This property is beneficial for patients with hyperlipidemia who have high levels of bad cholesterol and high triglycerides.

Because of its fat-reducing properties, zuriates are also believed to have positive effects for sufferers of heart and blood vessel disease, such as atherosclerosis and coronary heart disease.

Preventing diabetes and its complications

Zuriat fruit is believed to stabilize blood sugar levels and prevent diabetes. Not only that, this fruit is also believed to be able to prevent complications caused by diabetes, such as diabetic nephropathy, which is kidney disease caused by poor blood sugar control in type 1 and 2 diabetes.

Other benefits

In addition to the two benefits above, zuriat fruit is also thought to be efficacious to maintain healthy liver and kidneys, prevent hypertension and anemia, and overcome hematuria (bloody urine).

However, keep in mind, the various claims for the benefits of zuriat fruit are still based on small-scale research and have not been done on humans. Therefore, the dose and efficacy of this fruit as a disease treatment is still not known with certainty.

Then What about the Benefits of Zuriat Fruit for Fertility?

Unfortunately, there are no studies that state that zuriates are effective in increasing fertility and increasing the chances of pregnancy. Research that might be able to be carried out with this only mentions that zuriates contain high antioxidants which can prevent the dangers of oxidative stress.

Oxidative stress occurs when free radicals in the body build up and cause damage to cells. This condition can reduce fertility rates in men and women. This is because oxidative stress can affect sperm quality, the process of egg maturation, fertilization, embryo development, to pregnancy.

On the other hand, foods that contain antioxidants are proven to be good for the regeneration of body cells, including cells in the reproductive system. So, it can be said that reducing oxidative stress in the body can improve reproductive health and indirectly increase the chances of pregnancy.

Although its properties in humans are uncertain, zuriat has been shown to have many nutrients that are beneficial to the body. So, this fruit is still good for you to consume, as long as it is in a reasonable amount.

If you want to consume this fruit by boiling, make sure not to boil it too long so that the nutrients in the fruit are not lost. If you want to consume this fruit as medicine, you should consult with your doctor first.

Label : Health cat_Health