Mother, These 6 Tips for Successful Tandem Nursing or Breastfeeding Two Children at a Time

Getting pregnant again after just a few months of giving birth can happen. This causes the baby to be born when the older sibling may still need breastfeeding. Like it or not, Mother must breastfeed two children at once or tandem nursing. How, yes, how to do it?

Tandem nursing is a term for a mother who is breastfeeding a newborn baby and still breastfeeding her brother who is still a toddler. The breastfeeding itself can be done simultaneously or individually.

This is not an easy thing to do, especially if Your Brother is not ready to be weaned and prefers to suckle.

Mother may also worry that breastmilk will not be enough if two children are drunk at the same time. If this is the problem, don't worry, Bun. Breastmilk production will also increase when "demand" from children increases, really.

Tips for Successful Performing Tandem Nursing

Breastfeeding toddlers and newborns at one time can be a challenge for Mother. In order to successfully do tandem nursing, Mother can apply the tips below:

1. Give priority to the newborn baby

< The little one needs more milk than his sister, because breast milk is the main source of nutrition for newborns. In addition, breast milk is also very important to form the immune system Little. So, Mother must breastfeed Little One first and more often, yes, Bun. Newborns should suckle at least every 2-3 hours.

2. Sufficient fluid needs

Producing breast milk will require lots of water. About 90% of the milk content is water, you know. In addition, the body will also produce the hormone oxytocin which takes your body's fluids to be used as breast milk. This is what causes Mother to thirst easily when breastfeeding.

When breastfeeding two children at once, of course you need to drink more. Drink at least 3.5 liters of water every day so as not to become dehydrated and milk production remains smooth.

3. Consumption of nutritious foods

In addition to meeting fluid needs, nursing mothers are also highly recommended to consume foods that are rich in nutrients. Mother needs energy to produce milk. In addition, the nutrition you eat will reach your children through breast milk.

Therefore, it is wise to choose foods that you consume. Foods recommended for breastfeeding mothers include fish, eggs, green vegetables, nuts, and seeds.

4. Do everything fun

Breastfeeding mothers are advised to avoid stress as much as possible because it can reduce milk production. Unfortunately, this is very susceptible to occur, especially with Brother who still needs a lot of attention. In order to avoid stress, you may, you know, take the time to me time.

Use this time to do things that make you happy or having a friendly relationship with friends of the Mother. Ask for help from a spouse or family member to take care of the children for a few hours.

5. Get enough rest

Having two small children can take up your mother's time and energy. In order to stay healthy and fit, you are advised to get adequate rest every day. Plus, getting enough rest can also avoid Mother from stress.

Mother can take advantage of the little nap time and Big Brother by sleeping with them. Forget for a moment of homework that is piling up. Once refreshed, Mother can play with the children or continue the pending homework.

6. Consult with a doctor

Tandem nursing may not necessarily be done by all mothers. It's best to tell your doctor that you are doing tandem nursing and have your baby checked regularly. That way, doctors can monitor the growth and development of your child and determine whether he is getting enough milk or not. However, this can be a valuable and rewarding experience for you. In addition to being able to strengthen your mother's inner bond with children, this activity can also strengthen your relationship with your little one.

During your tandem nursing, you should not immediately rule out your needs . Remember, kindness for Mother is kindness for children too. If you feel overwhelmed, don't hesitate to consult with your doctor or breastfeeding counselor, yes, Bun.

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