Shhh, Falling in Love Turns Out to Have Health Benefits

Being in love can indeed make someone feel always happy and cheerful through activities. In addition, did you know that falling in love also has health benefits? Curious? Come on, find out the facts below.

When you fall in love, your heart rate will increase to cause an increase in blood flow throughout the body. This is one of the reasons why falling in love can have a positive impact on your health.

Shhh, Falling in Love Turns Out to Have Health Benefits

Falling in Love is Good for Health

Some of the benefits of falling in love for your health can be felt, namely:

1. Reducing stress

It can't be denied, sometimes the workload that accumulates and fatigue due to doing housework can make someone experience stress. But by falling in love, the stress you feel can be reduced.

This is because positive interactions, security, and support obtained from a partner can trigger the body to produce the hormone oxytocin. This hormone is then useful for reducing the stress you feel.

2. Heal wounds faster

Do you have a painful wound on your body? Being in love can be one solution to accelerate the healing of wounds, you know. According to research, physical injuries suffered by people who are married and have a harmonious relationship, can be twice as fast healed compared to people who are not in love.

3. Help fight and prevent disease

From a study examining patients with serious illnesses, such as cancer, it is known that patients can have a higher chance of recovery due to a harmonious relationship with their families and partners.

Not only that, falling in love can also keep you from disease. When in a relationship, you and your partner must care about each other's health, so they can motivate each other in maintaining health. For example, by reminding each other to eat on time, not smoking, exercising diligently, or simply appealing to not forget to rest.

4. Increase immunity

Being in love is also known to bring positive emotions. This can be triggered by the habit of laughing with a partner. Laughter is known to be good for maintaining mental health, like a wise sentence that says that laughter is the best medicine.

These positive emotions in the body are also useful for neutralizing negative emotions that affect the body's immune and heart health. This is not free from benefits

5. Lowering blood pressure

Being in love is also useful for lowering blood pressure, especially for married couples and happy marriages. However, don't be sad if you are not married. This benefit can also be felt by you, really.

Being in love does have many health benefits, but that does not mean being carelessly falling in love, but falling in love in a good and harmonious relationship.

Come on, let's start a good and harmonious relationship with your partner from now on. If there are problems that might bother you and your partner, don't hesitate to consult a psychologist or psychiatrist right away.

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