How to Overcome Cow Milk Allergy in Children

S usu cows are drinks that are rich in calcium and protein in them. However, there are some children who have cow's milk allergy. In order to keep the nutritional intake needed by children to be fulfilled, it is important to find ways to overcome it.

Cow's milk allergy is a condition in which the body's immune system responds excessively to the womb protein in milk. Children who have cow's milk allergy will usually show symptoms of itching, vomiting, wheezing or wheezing, as well as indigestion.

How to Overcome Cow Milk Allergy in Children

If your child is allergic to cow's milk

Feeling your child has a cow's milk allergy? It is advisable to immediately check with a doctor. In order to confirm the diagnosis, the doctor will conduct several tests, both blood tests, feces or skin allergy tests. The trick is to inject a small amount of milk protein under the surface of your child's skin.

Don't panic if it turns out to be positive. Here are some things you can do, if your child is allergic to cow's milk:

  • Avoid giving cow's milk or foods containing cow's milk.
  • Avoid dairy products and dairy products, if your child still drinks milk. Therefore, milk protein that causes allergies can be integrated into breast milk, and will be dangerous if taken by him.
  • If you give Little formula milk, replace child milk with soy-based formula milk.
  • If your child is allergic to soy milk, usually the doctor will give hypoallergenic formula milk. In this formula milk, protein is broken down into small particles so that it is less likely to trigger allergies.

Treat the Nutrition in This Way

Several studies have shown that children who do not consume cow's milk tend to be deficient in vitamin D. But you don't need to worry, because it can be circumvented by providing foods that are rich in vitamin D, and contain calcium and protein. Foods that are rich in vitamin D include spinach, broccoli, processed soy products, salmon, tuna, sardines, and eggs.

In addition, you can also invite children to play outdoors in the morning, to be exposed to sunlight. When exposed to ultraviolet B (UVB) light, your child's body will form vitamin D. However, consider also how long and when the right time is exposed to sun exposure. Just being exposed to the morning sun for 10-15 minutes, three times a week, is enough to get your child to get enough vitamin D. . Try to be more creative in providing alternatives or food substitutes, so that the growth and health of children is maintained. If necessary, consult a doctor for appropriate treatment.

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