Benefits of Orgasm for Health

Orgasm does not only provide satisfaction in making love. Behind that, stored various benefits for health, good health physical and psychological. What are the benefits of orgasm for health? Let's look at the following article.

Behind the pleasurable sensation that arises during orgasm, there are benefits of orgasm for health that we can get. A number of studies reveal that during lovemaking and orgasm, the body releases a number of hormones that are good for mental and physical health.

Benefits of Orgasm for Health

Benefits of orgasm for health

The benefits of orgasm are not only to get satisfaction and maintain relationships with partners, but also good for body health. Here are some of the benefits of orgasm for health:

1. Increase body immunity

The benefits of orgasm first are to make someone stronger against infection. According to research in America, having sex at least twice a week can increase the number of antibodies that play an important role in the immune system.

2. Reduces pain

When making love and reaching orgasm, the body releases a substance called endorphins. This hormone can reduce pain, ranging from headaches, joint and muscle pain, to cramps during menstruation.

3. Reducing risk certain diseases

If done regularly, having sex until reaching orgasm can reduce a man's risk of prostate cancer. In addition, there are also studies that state that regular orgasm can reduce the risk of heart disease, type 2 diabetes, gastric ulcers, and hypertension.

4. Improve brain function

A study shows that regular orgasm can maintain cognitive function, including memory and concentration. This of course can maintain brain function so as not to be senile.

5. Sleep becomes better

After orgasm, the body will release the hormone prolactin, dopamine, and oxytocin which will make the body more relaxed. Therefore, orgasm is believed to help you sleep faster and better.

6. Increase k self confidence

The benefits of other orgasms are increasing one's confidence. This is because orgasm can increase estrogen and collagen production which makes a person look youthful with smoother facial skin.

7. Improve mood

During orgasm, the brain is flooded with dopamine which causes feelings of happiness. In addition to improving and improving mood , orgasm is useful for relieving stress and anxiety, and preventing depression.

Don't forget, even though it has many health benefits, sex and healthy orgasm is safe sex done with one partner. In addition, efforts are also needed to make it easier for couples to reach orgasm.

Both men and women need to recognize their own bodies, and know which parts of the body and what stimulation can make them more easily aroused and reach orgasm. Also learn how to stimulate and satisfy your partner.

If this is communicated well, the couple can be mutually satisfying. Sex like this can make your marriage more happy. If you have difficulty reaching orgasm, you and your partner are advised to consult a doctor.

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