8 These Things Can Make You Hard to Have Heredity

Having children is the hope of almost all married couples. However, it is not uncommon for couples to find difficulties, due to fertility problems or infertility. Well, it's best to be alert i some things that might be underestimated, but can actually make it difficult for you to have offspring.

Indeed, not all causes of infertility can be prevented or controlled. But you and your partner can avoid risk factors by living a healthy life to increase the chances of getting offspring.

8 These Things Can Make You Hard to Have Heredity

Starting from Disease to Lifestyle

Some of the causes of infertility are indeed disorders of the reproductive organs. However, there are other things related to lifestyle that you can actually control and prevent, including:

  • Not ideal weight

Overweight women can experience menstrual periods and fertile periods. The same is true for women whose weight is far below normal. In addition, sperm quality in obese men will also decrease. The good news, by undergoing a healthy diet, weight can return to normal, as well as fertility.

  • Immune system disorders

People with diseases that affect the immune system or immune system can experience fertility disorders. Diseases that can affect the immune system include autoimmune diseases, lupus, diabetes, thyroid disorders, and rheumatoid arthritis

  • Smoking

In addition to interfering with fertility, cigarettes can cause male sperm levels to decrease and increase the risk of erectile dysfunction. While in women, it can increase the risk of miscarriage and early menopause.

  • Alcoholic drinks

Infertility disorders are more risky for women who have a habit of consuming alcoholic beverages. This habit can also reduce the number and quality of sperm in men.

  • Stress and depression

Frequent stress, especially depression, can affect hormones and the reproductive system . Stress can cause the number of male sperm to go down and ovulation disorders in women.

  • Job environment

Working environment conditions and exposure to certain substances can cause fertility problems, thus reducing your chances of getting offspring. Among these are high temperatures, pollution, pesticides, chemicals, microwave radiation and electromagnetism.

  • Radiotherapy and chemotherapy

Radiation therapy and chemotherapy to treat cancer, unfortunately can affect the number and quality of sperm and egg cells.

  • Take certain drugs

Taking antibiotics, antidepressants, pain relievers, especially in the long term to treat chronic diseases, can cause fertility disorders.

From now on, yuk improve your lifestyle to be healthier. If you and your partner don't get offspring, immediately consult a doctor. Don't forget to tell your doctor if you or your partner has a disease, risk factor, or other things that might interfere with fertility. The faster the cause is known, the faster the treatment can be given through the pregnancy program and fertility, to obtain offspring.

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