Natural and Medical phlegm cough medicine

There are various kinds of phlegm cough medicines that you can get, both from natural ingredients and those from doctor's prescriptions. What are the medications to relieve phlegm cough? Consider the following explanation.

Coughing is the body's natural mechanism for cleansing the respiratory tract. Cough with phlegm occurs when cough is accompanied by mucus or mucus discharge. There are many factors that can cause the appearance of cough with phlegm, ranging from viral or bacterial infections of the upper respiratory tract, exposure to pollution, cigarette smoke, to more serious medical disorders, such as asthma, tuberculosis, pneumonia, and bronchitis. Therefore, you must immediately overcome the cough with phlegm so that the condition does not get worse.

Natural and Medical phlegm cough medicine

Natural phlegm cough medicine

Here are some natural phlegm cough medicines that can be used to relieve the condition you are experiencing, namely:

  • White water
    One of the easiest and most effective natural phlegm cough medicines is water. When drinking water, sputum in the respiratory tract will become thinner so that it is more easily removed. In addition, water also plays a role in maintaining fluid needs to prevent dehydration and prevent irritation in the respiratory tract by maintaining moisture. It is recommended to drink at least 8 glasses of water per day.
  • Pineapple
    The content of bromelain inside Pineapple is effective for coughing, including coughing up phlegm. A study even showed that bromelain contained in pineapple was able to suppress cough and reduce sputum in the throat. In addition, the substance is thought to reduce inflammation and treat sinusitis caused by allergies.

    However, there is still not enough clinical evidence to justify these allegations. If you want to take pineapple supplements that contain bromelain, it is advisable to consult a doctor first because these substances can affect the work of other drugs, such as antibiotics.

  • Honey
    Honey is one of the natural cough phlegm medicines that is quite effective. Honey works by diluting phlegm. In addition, honey has anti-inflammatory and antioxidant properties that can reduce irritation in the respiratory tract, so it can relieve cough symptoms.

    Some studies show that consuming honey mixed with warm water can lighten dry cough or cough with phlegm effectively in children. However, honey cannot be given to children under 1 year of age because it can risk poisoning.
  • Mint leaves
    Natural ingredients Another thing that might help as a natural phlegm cough medicine is mint leaves. The menthol content found in mint leaves can help break down the mucus in the throat. In addition, menthol also acts as a reliever for sore throats. To get the benefits of mint leaves, you can use these leaves as ingredients for making tea or steam bathing ingredients. For steam baths, mint oil can be used. Drop 3-4 mint oil into 150 ml of hot water. The vapors that appear are then inhaled to relieve phlegm-clogged throat.
  • Salt water
    Other natural phlegm cough medicines that you can use are salt water. Gargling with salt water is believed to be able to eliminate phlegm in the throat and reduce irritation. How to make it is quite simple, you just need to mix ¼ or ½ teaspoon of salt into 1 cup of warm water. However, this method is not recommended for children under the age of 6 years, because the possibility of not being able to gargle properly.

Cough with phlegm from the Medical Side

If a natural medicine is unable to relieve phlegm cough, you can switch to using medical drugs that have been prescribed by a doctor. Here are medical drugs that can be used to relieve phlegm cough:

  • Mukolitik and expectorant
    Mucolytic and expectorant drugs are phlegm coughs that work by diluting phlegm thick in the respiratory tract. This class of drugs makes sputum easier to expel, making the respiratory tract feel more relieved.
  • Antihistamines
    Medication for cough with phlegm antihistamines works by inhibiting the work of histamine in the body. Histamine usually occurs when an allergic reaction causes the nasal tissue to swell and release excess mucus. However, this drug can cause side effects such as drowsiness, dizziness, dry mouth and headaches. An antihistamine will be given if the cough is caused by an allergic reaction.
  • Antibiotics
    This drug is only effective if a cough with phlegm is caused by a bacterial infection. The sign is if the cough with phlegm releases green or yellow phlegm. Cough with phlegm with clear mucus caused by a viral or allergic infection, is not effective if treated with antibiotics. To determine the right type of antibiotic, it must be with the doctor's considerations and recommendations.

Natural phlegm cough medicines and over-the-counter medical drugs can help relieve coughing what you experience. However, you should be alert if the cough does not disappear for more than three weeks, feels pain in the chest, or has difficulty breathing. Immediately consult a doctor if you experience these symptoms. The doctor will provide the right treatment according to the coughing conditions experienced.

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