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Batik clams are a type of seafood that is often found on shallow sandy seabeds. This seafood is known to have a variety of nutrients and is beneficial for body health, especially for the bones and heart. As the name suggests, the shell shape of a batik clam ( Paratapes undulatus ) similar to batik with colors greenish brown. In Indonesia, batik shellfish are probably still rarely consumed and are not as popular as other types of shellfish. In fact, this type of shell also contains high protein and various other nutrients needed by the body. Batik Clams and their Nutrition In 100 grams of batik clams there are 101 calories and the following nutrients: 4 grams carbohydrates 14 grams of protein 321 milligrams calcium 270 milligrams of phosphorus 15 milligrams of iron In addition, batik shells also contain vitamin B12 , omega-3 fatty acids, and various minerals, such as zinc and selenium. Batik Mussels and Their Benefits Thanks to their abundant nutrition, the health

Constipation medication for adults can overcome complaints of difficulty defecating if consumed or used correctly. This medicine, which is easy to find in pharmacies, can soften stool so that it is easier to pass.  Constipation is a condition where defecation occurs. for 3 consecutive days due to hard or dry stools, making it difficult to pass. This condition is usually caused by not consuming enough fibrous foods or not drinking enough water. Constipation certainly makes you feel uncomfortable because it causes a bloated and full stomach. To overcome this condition, you can use or consume adult constipation medication available at pharmacies and adopt a healthy lifestyle. Recommendations for Adult Constipation Medicine Available at Pharmacies You can easily get several adult constipation medications without a doctor's prescription. Adult constipation medication is available in various forms, ranging from tablets, syrup, powder, to suppositories. The following are various m

How to treat a watery wound so that it dries quickly can be done from simple efforts to using certain medicines. This method is used as initial treatment to speed up healing and prevent the condition from getting worse. Open wounds that will heal quickly are usually marked by the appearance of clear or yellowish liquid and slightly thick in texture. This fluid is blood plasma without protein which is also called serous drainage. span> The appearance of this fluid is normal and indicates that the body's immune system is working well against bacteria that cause infection, thereby causing wounds. looks like watery. So that wounds heal quickly and avoid infection, there are several ways to treat watery wounds so they dry quickly. Various ways to treat watery wounds so they dry quickly The following are some easy ways to treat watery wounds so they dry quickly: 1. Wash the wound with water and soap  Wash the wound with water and soap is one way to treat watery wounds so

Thalassemia Major, Know the Causes, Symptoms and Treatment Thalassemia major is a congenital blood disorder that makes it difficult for the body to produce sufficient amounts of hemoglobin. This condition is very rare, but can cause severe symptoms so intensive treatment needs to be carried out to improve the sufferer's quality of life. Thalassemia major is a type of thalassemia , which is characterized by a lack of hemoglobin in the body. Hemoglobin itself is an important protein in red blood cells which is responsible for carrying oxygen throughout the body. When hemoglobin levels are low, the body will lack oxygen and sufferers easily feel tired or weak. In contrast to thalassemia minor which only causes mild symptoms, thalassemia major is characterized by severe symptoms and requires sufferers to undergo lifelong treatment to keep their red blood cell count normal.  Causes of Thalassemia Major Thalassemia major is caused by genetic factors, namely changes in genes

Lamb meat is a good source of protein for the body. Apart from that, lamb also has a delicious taste, is easy to process into various dishes, and is beneficial for health thanks to the various nutrients it contains.  You can use lamb as an alternative if you want to eat red meat with a softer texture than mutton . Generally, the lamb meat used comes from sheep that are less than 1 year old. Not only does it taste delicious, lamb is also a good source of nutrition and offers many benefits for body health, including preventing anemia and increase muscle mass.  Lamb Meat and Its Nutritional Content 100 grams of lamb contains 56 grams of water and 317 calories. Apart from that, lamb also contains the following nutrients: 16 grams of protein 28 grams of fat 9 milligrams calcium 157 milligrams of phosphorus 2.4 milligrams of substance iron 242 milligrams potassium 4 milligrams zinc In fact, lamb also contains a number of vitamins, such as vitamin B1 and vitamin B2. Lamb Me

Lai fruit may still sound strange to the ears of ordinary people. In fact, this fruit has been cultivated by the Dayak tribe for a long time because it is believed to have many benefits, one of which is making the face look youthful. Fruit Lai is a fruit that is related to durian and grows widely in the Kutai area, Kalimantan East. The fruit with the Latin name Durio kutejensis is from the outside It looks very similar to durian fruit, so it is quite difficult to differentiate between the two. The difference between lai fruit and durian fruit lies in the reddish yellow flesh, the spines on the the skin is blunter, and the fruit size is smaller than durian. Apart from that, Lai fruit does not emit a strong aroma and has a sweet taste that is not sharp like the typical taste of durian. Benefits of Lai Fruit for Health The distribution of lai fruit is still not too wide compared to durian which you often consume. Therefore, lai fruit is still rarely known and enjoyed by people outsi

Cardiac ablation is a treatment procedure performed to correct irregular heart rhythms due to arrhythmia. A heart ablation procedure can be performed by a heart specialist to treat arrhythmias that make the heart beat too slow, fast, or irregular. A normal heart will beat regularly with a uniform rhythm so that blood pressure is stable and blood circulation in the body runs smoothly. When an arrhythmia occurs, the heartbeat rhythm will be disturbed. This condition can disrupt blood flow in the body. If not treated by a doctor, arrhythmia can endanger the life of the sufferer. There are several ways you can treat arrhythmia, starting from using drugs, planting pacemaker in the heart ( pacemaker ), to surgery, as well as electrical therapy (defibrillation or cardioversion). Apart from that, there are also new methods that can help treat arrhythmias. This method is called cardiac ablation. Cardiac ablation is a method of treating arrhythmias that involves creating a small s