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Appendicitis taboo foods are generally high in fat and spicy. Foods like this need to be avoided by those of you who are experiencing appendicitis or have had surgery to remove this organ. The goal is to relieve symptoms and speed up the recovery process. The appendix is ​​a small organ located at the beginning of the large intestine, precisely on the lower right side of the stomach. When food remains that are not properly digested or feces enter this organ and accumulate, the appendix can become inflamed and infected. As a result, the appendix can swell, fester, and also rupture . Appendicitis can cause symptoms including pain in the lower right side of the stomach, loss of appetite, fever, constipation, and even diarrhea. If you experience these symptoms, you need to avoid foods that are taboo for appendicitis, from seblak, fried foods, to vegetable rice cakes. The problem is that all these foods can worsen the symptoms you are experiencing. Various Appendicitis Prohibitiv...

Tomato and spinach juice is a delicious and refreshing nutritious drink. Regularly consuming this juice can increase the body's endurance, make the skin more Glowing, maintain eye health and prevent anemia, you know. Tomato juice and spinach contain abundant nutrients, including beta carotene, vitamin A, vitamin B9 (folate), vitamin C, vitamin E, vitamin K, lycopene, fiber, iron, and a number of other minerals. Thanks to all these nutrients, regularly consuming a glass of tomato and spinach juice can have a good impact on overall health, and the bonus is that your skin will become more supple and brighter. List of Benefits of Tomato and Spinach Juice Here are the various benefits of tomato and spinach juice that you need to know: 1. Increases body endurance Frequently consuming tomato juice and spinach is very good for the body's immunity, you know. The thing is, this juice contains a variety of nutrients that are good for the body's immune system, such as ...

The most well-known benefit of ginger for children is increasing their appetite. It is not surprising that some parents give this rhizome as herbal medicine to their children who have difficulty eating. However, there are many more benefits of ginger for children's health, you know. Come on, let's discuss them one by one! Curcuma has the Latin name Curcuma xanthorrhiza . This is an herbal plant that has no doubt about its health benefits, from increasing the body's endurance, preventing and treating infections, to increasing appetite. . Seeing its extraordinary benefits for health, some parents give ginger to their children in the hope that it can increase their children's appetite so that their children's weight increases.  List of Benefits of Curcuma for Children Curcuma contains more than 40 active compounds that are good for children's health, ranging from terpenoids, curcuminoids, and also phenolic compounds. Because of these contents, ginger h...

Food supplements can be an option to supplement daily nutritional needs, especially if nutritional intake is lacking or cannot be obtained from food. By consuming this supplement, the body becomes healthier and can help the recovery process when sick. Food supplements are supplement products that contain extracts from various foods and herbal ingredients. This supplement contains a number of nutrients, such as vitamins, amino acids, fatty acids and fiber, which can meet the body's daily need for nutrients.  Alodokter" width="650" height="434"> Food supplements are suitable for anyone to consume to maintain a healthy body, including people who are on a diet. Apart from that, this supplement can also provide additional nutritional intake for people who are sick and undergoing a recovery period.  Recommendations for Food Supplements Available in Pharmacies There are many food supplements available on the market. This supplement is available in various...

Iron supplements are used to meet the body's daily needs for this mineral. This is because iron has an important role in the formation of proteins in blood cells that are rich in oxygen (hemoglobin). When the amount of iron in the body is sufficient, you will be healthier and avoid anemia. Iron has many benefits for the body, such as producing red blood cells, preventing anemia, maintaining brain and muscle performance, and increasing endurance. Therefore, if your body lacks iron intake, you will feel weak, dizzy, have headaches, and even shortness of breath. These are some of the symptoms of anemia or lack of blood. Generally, adult men need an iron intake of at least 9 mg per day, while adult women need an iron intake of around 18 mg per day. You can get this mineral from various choices of foods high in iron. Apart from that, you can also take various iron supplements at the pharmacy, if needed.  Recommendations for Good Iron Supplements in Pharmacies Iron supplements av...

1000 mg vitamin C supplements are generally recommended for someone who is deficient in vitamin C, has the flu, doesn't consume enough fruit and vegetables, or is recovering from illness. There are several things that are important to pay attention to before taking this supplement because each person's vitamin C needs are different, according to health conditions. Vitamin C or ascorbic acid acts as an antioxidant which can strengthen the immune system and protect the body from the effects of free radicals. This vitamin is also needed by the body to form collagen, prevent anemia and speed up wound healing. Adult men need around 90 mg of vitamin C per day, while adult women need 75 mg a day. This vitamin can only be obtained from food and supplements because the body cannot produce it itself. Therefore, taking 1000 mg vitamin C supplements is an option to increase the levels of Vitamin C 1000 mg in the body. prescription from the doctor, 1000 mg vitamin C supplement is not t...

Nail color can reflect a person's health condition. Nail color that changes and is not accompanied by complaints or other changes is generally not dangerous. However, changes in nail color that are accompanied by complaints, such as brittleness, pain or itching, or even falling off, need to be watched out for because they could indicate a disease that needs to be treated by a doctor. Nails are formed from keratin protein and function to protect the fingertips. Nail growth is influenced by genetic factors, nutrition, and the body's overall health condition. Different nail colors can not only indicate healthy nails but can also indicate a health problem that is worth paying attention to. Color Nails and their meaning for health The following are various nail colors and their relationship to body health: 1. Pink nails Healthy nails are pink with a semicircular base and white (lunula). Apart from that, healthy nails usually have a flat surface, are strong and do not become b...