White Spots on Children's Faces, Know the Causes and How to Treat Them

The dangers of smoking indoors are not only detrimental to smokers, but also to all family members. In addition to making the air dirty, smoking indoors can also cause toxic substances from cigarettes to stick to furniture, clothes, and walls, so that the family is still exposed even though the cigarette has been extinguished for a long time.

Many people still consider smoking indoors to be normal. In fact, this habit poses many risks, especially for children, the elderly, and pregnant women. Therefore, it is important to know the dangers of smoking indoors so that you can be more aware of creating a smoke-free home atmosphere for the sake of our shared health.

White Spots on Children's Faces, Know the Causes and How to Treat Them

The Dangers of Smoking Indoors for Family Health

Smoking indoors carries dangers that every family member needs to be aware of. Here is the explanation:

1. Increases the risk of disease in passive smokers

Family members who live in the same house as smokers are at risk of becoming passive smokers, either due to inhaling direct cigarette smoke or residual exposure in the air. This condition can increase the risk of several diseases, such as:

  • Lung diseases, such as asthma, bronchitis, and pneumonia, especially in children and the elderly
  • Lung cancerin family members who have never smoked
  • Heart disease and other disorders blood vessels due to exposure to nicotineand carbon monoxide

2. Organ damage in children and infants

Children and infants are very susceptible to health problems due to cigarette smoke in the home. Here are the dangers of exposure to cigarette smoke for them:

  • Increases the risk of sudden infant death syndrome (SIDS)
  • Triggers upper respiratory tract infections (URTI), such as coughs and colds that are difficult to cure
  • Inhibits children's growth and development, both physically and intellectually

3. Exposure to thirdhand smoke

In addition to causing unpleasant odors and air pollution, smoking indoors causes toxic substances from cigarettes to stick to furniture, clothing, and even wall surfaces. As a result, all residents of the house can still be exposed to toxins, even though the cigarettes have long been extinguished.

This exposure is known as thirdhand smokeand can cause respiratory problems and allergies in people who do not smoke, especially children.

4. Worsens chronic diseases

Exposure to cigarette smoke at home can also worsen chronic diseases, such as asthma or allergies in family members. In addition, older people who suffer from heart or lung disease will be more susceptible to complications from exposure to cigarette smoke, such as heart attacks or chronic obstructive pulmonary disease (COPD).

5. Increases the risk of fire

Smoking is one of the main causes of house fires due to improperly disposed cigarette butts, especially if done in bed or near flammable materials. Unfortunately, the dangers of smoking indoors are often underestimated by smokers.

Preventive Steps to Avoid the Dangers of Smoking Indoors

To keep your family safe from the dangers of smokinginside the house, here are some steps that can be taken:

  • Avoid smoking indoors as much as possible. If it is still difficult to quit, choose a special area outside the house that is out of reach of children and flammable objects.
  • Clean the house regularly, including washing fabrics, curtains, toys, and cleaning wall surfaces and furniture.
  • Put up signs or reminders, such as "No Smoking" stickers at home.
  • Change clothes and wash your hands after smoking to avoid bringing in residual smoke (thirdhand smoke) into the house.
  • Open windows regularly to improve air circulation and reduce the buildup of harmful substances.
  • Educate all family members about the dangers of smoking indoors, especially children.

If you find it difficult to quit smoking or are worried about the dangers of smoking indoors, do not hesitate to consult a doctor through the Chat Bersama Dokter service. Professional help can help you quit smoking to create a healthier and safer home for all family members.

If any family members, especially children, experience shortness of breath, repeated coughing, severe respiratory infections, or frequent allergy symptoms, they should immediately go to the nearest health facility to get the right treatment.

Label : Health cat_Health

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