Characteristics of Recurring Ulcers and Effective Ways to Overcome Them

It is important for pregnant women to know what not to do when the baby has entered the pelvis because these various things can make complaints worse during late pregnancy. Apart from that, these things also have the risk of hampering the smooth delivery process, you know.

Some things that should not be done when the baby has entered the pelvis should be implemented so that pregnant women and their little ones remain healthy until delivery. The baby will begin to enter the mother's pelvis at the end of the 3rd trimester of pregnancy. 

Characteristics of Recurring Ulcers and Effective Ways to Overcome Them

At this time, pregnant women may feel various complaints, such as pelvic pain, frequent urination, until discharge mucus plug. These various things also indicate that labor is getting closer.

Various things that should not be done when the baby is in the pelvis

Here are some things that should not be done when the baby has entered the pelvis:

1. Traveling far away

Traveling long distances while pregnant is actually not dangerous. However, if you are late in pregnancy, especially if the baby has entered the pelvis, this activity can increase the risk of premature rupture of membranes and sudden labor on the way. 

Apart from that, traveling long distances when the baby has entered the pelvis can put pregnant women at greater risk of infection during the trip, either by viruses, bacteria or parasites. This can increase pregnancy complications, for example sepsis and fetal distress.

2. Doing strenuous activities

Don't clean the house excessively or do housework that requires heavy physical activity when the baby has entered your pelvis. At home, as much as possible ask your partner or someone close to you to help you when you have to do heavy activities.

Apart from that, pregnant women should also not do heavy exercise, such as cycling, aerobics, or even lifting weights. Instead, do light exercise to keep your body flexible, such as taking a leisurely walk, yoga, or pregnancy exercise yes.

Strenuous activities can increase the risk of injury, such as falls, which can endanger the safety of mother and baby. Another reason why strenuous activity is not recommended when the baby has entered the pelvis is because pregnant women need to store energy because they will soon give birth. By getting lots of rest, pregnant women can avoid fatigue during childbirth.

3. Sleep on your back

As the size of your little one increases, the uterus of a pregnant woman becomes heavier. If you sleep on your back, the weight of the uterus can put pressure on the blood vessels so that blood flow to the baby can be reduced. 

Apart from that, like placing a heavy object on the stomach, sleeping on your back when the baby has entered the pelvis can also make pregnant women feel sore, have back pain, and even shortness of breath. 

4. Wearing high heels

The next thing that should not be done when the baby has entered the pelvis is wearing high heels. Standing on tiptoes for too long because wearing high heels can increase pressure on the back, which can worsen the back pain that often occurs during late pregnancy.

Not only that, it is also feared that wearing high heels can increase the risk of injury, for example sprains or even falls. This condition is dangerous for the mother and baby because it is prone to bleeding or fetal harm.

5. Eating raw food

Apart from the things above, pregnant women should also not consume raw food if the baby has entered the pelvis. This is actually prohibited from the start of pregnancy because it can increase the risk of dangerous bacterial infections, such as toxoplasmosis and salmonellosis. 

Consuming alcohol and caffeine is also not recommended because it can interfere with the baby's growth and development after birth.

Apart from avoiding various things that should not be done when the baby has entered the pelvis, pregnant women are also advised to do light movements, such as gymnastics Kegel, slow dance, or gymnastics using a birthing ball span> to speed up contractions. 

Don't forget to eat nutritious food, drink lots of water, and avoid stress so that your body remains fit when you give birth. While waiting for delivery, pregnant women can also ask the doctor about pregnancy, childbirth, and parenting via Chat with a Doctor you know.

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