8 Natural Medicines for Gout that are Effective and Without Side Effects

The safety of pregnant women eating satay is often questioned because of the myth that this dish can harm pregnancy. The uneven level of maturity of meat is the reason behind this, so quite a few people forbid pregnant women from eating satay. However, what are the actual facts?

Slices of chicken, goat or beef that are skewered and then grilled over hot coals are truly appetizing. Behind its deliciousness, satay is a dish high in protein and contains vitamin B, iron and zinc, which are nutrients that are good for pregnant women's health and fetal development.

8 Natural Medicines for Gout that are Effective and Without Side Effects

Even though it is rich in nutrients, pregnant women actually need to be more careful. There are several things that must be considered before pregnant women eat satay so that it does not harm the pregnancy. 

Safety of Pregnant Women Eating Satay

The thing that pregnant women worry about when eating satay is the level of doneness of the meat. This is because the cooking process by grilling it over hot coals, such as satay, often results in uneven maturity of the meat.  

Meat that is not fully cooked makes it easier for bacteria and parasites to breed that cause food poisoning. What's more, pregnant women are more susceptible to food poisoning than non-pregnant people because decreased immune system. 

Food poisoning due to bacterial infections, for example Salmonella, E. coli, or Campylobacter, can cause symptoms, such as fever, diarrhea, vomiting and stomach cramps. 

Meanwhile, poisoning due to parasitic infections can cause toxoplasma which can interfere with the development of the fetus' eyes and brain. Even in some cases, toxoplasma increases the risk of developing miscarriage. 

For this reason, many do not allow pregnant women to eat satay. Then, what if you're craving it?

As long as you ensure that the meat is perfectly cooked and the processing process is clean, it's fine for pregnant women to eat satay. However, it is highly recommended to cook it yourself at home, so that the maturity and cleanliness of the satay is guaranteed. It doesn't have to be with hot coals, satay grilled on Teflon also tastes delicious, pregnant women.  

Safe Tips for Consuming Satay During Pregnancy 

The following are some safe tips that can be applied before pregnant women eat satay:

  • Sear the chicken or meat before grilling it so that it is cooked perfectly. 
  • Avoid eating meat that is still reddish or tough when cut. 
  • Make sure the cooked satay meat is placed in a separate container from the raw meat. 
  • Do not use raw meat marinade sauce to season cooked satay. 
  • Choose satay meat that is not burnt to prevent exposure to carcinogenic substances causing cancer. 

Another tip if pregnant women want to eat satay safely is to try making vegetable satay with tofu or tempeh. Apart from being high in protein, this satay is also equipped with fiber, iron, calcium and potassium which are needed during pregnancy, you know. 

That is an explanation of the safety of satay for pregnant women. By ensuring that the meat is perfectly cooked down to the deepest part, there are no prohibitions for pregnant women eat satay, yes. Also balance the satay that pregnant women consume with other nutritious foods so that daily nutrition is always fulfilled. 

If pregnant women doubt the safety of a food and want to confirm the truth, there's no harm in chat doctor to get an accurate answer straight away. 

Label : Family cat_Family

Comments

Post a Comment

Popular posts from this blog

Information Related to Pediatricians

Image
Pediatricians or pediatricians are doctors who have a focus on the physical, mental, emotional, growth and social health of children, since they were born into adolescents, namely until the age of 18. Pediatricians are tasked with providing preventive measures for diseases in healthy children, as well as providing treatment for sick children, both acute and chronic diseases. Pediatricians begin their education by completing a General Practitioner degree, then continue their study of Specialist Medical Education Programs in the field of pediatric health to gain a Child Specialist degree. A Pediatrician is trained to be able to diagnose and treat diseases in infants, children and adolescents and evaluate the child's growth and development. Problems Handled by Pediatricians Pediatricians examine and treat various conditions in infants, children and adolescents, including: Evaluate child growth and development and detect related disorders. Provide edu...
Read more

Children Accidentally See Parents Having Intimacy, Here's How to Deal with It

Image
Father and Mother, have you ever imagined when you were having sex, suddenly your little one came into the room and saw the situation? Wow , just imagining it makes you panic, doesn't it? However, if it really happened, how should I deal with it? Although it sounds embarrassing, but it's not impossible you know, Mom and Dad forgot to lock the bedroom door during sex, then your little one catches the situation. Situations like this can happen, for example if your little one wants to be pampered or wants to ask for something, so he goes straight to Mom and Dad's room without calling or knocking. door first. If it happens, calm down first, Father, Mother, because there are how ways that can be done to deal with it. How to Deal with When Children See Parents Having Sex strong> Well, below are some ways you can do to deal with your little one who accidentally saw Mom and Dad having sex: 1. Stay calm Even though it can make you startle and panic, but if your child ac...
Read more

7 Ways to Reduce Menstrual Pain

Image
Nasal congestion often causes discomfort that interferes with activities and rest. The causes of nasal congestion can vary and this condition can affect other organs of the body, especially the ears and throat. Nasal congestion occurs when the nasal passages become swollen, it can also be accompanied by a buildup of mucus or mucus. This can make it difficult for the sufferer to breathe. Generally, nasal congestion is not a serious health problem. However, the discomfort caused by this complaint can cause sleep and eating disorders, both in children and adults. Congestion Causes Stuffy nose can be caused by various things. The following are some examples of causes of nasal congestion: Allergies Exposure to dust, pollen, and animal dander Swelling of the adenoids or soft tissue located behind the nose Sinusitis or flu Nose irritation from smells or cigarette smoke Changes in temperature and humidity Although rare, nasal congestion can also be caused by tumors and nasal p...
Read more