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Food for typhoid sufferers must be nutritious so that the body becomes healthy again. Apart from that, foods with a soft texture are also highly recommended for people with typhus because they are easier to digest.

Tipes is a bacterial infection that attacks the digestive tract. This disease causes symptoms of stomach ache, fever, reduced appetite, diarrhea and even fatigue. In order to recover quickly, you are advised to regularly take medication according to the doctor's prescription and eat food for typhoid sufferers.

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There are many food choices for typhoid sufferers that are delicious and nutritious, ranging from boiled potatoes, boiled eggs, egg porridge, to various fruits for typhoid sufferers, such as bananas, avocados, and watermelon. 

All of these foods are safe for consumption by typhus sufferers because they have a soft texture, are easy to chew, low in fiber, and comfortable on the stomach.

Various Foods for Typhus Sufferers

When you suffer from typhus, you may complain stomach aches and wrapped around. Because of this complaint, you don't have the appetite to eat, right? In fact, consuming healthy food is very important so that the body recovers quickly.

Here are several food choices for typhoid sufferers that you can consume:

1. Boiled potatoes

The first food for typhoid sufferers is boiled potatoes. Potatoes are a source of carbohydrates that have a soft texture so they are easy to chew and comfortable on the stomach. This yellow tuber is also equipped with protein, potassium, folate, vitamin B6, vitamin C and fiber.

Eating boiled potatoes is not only makes the stomach full longer, but also provides an energy supply so that the body doesn't feel weak anymore.

2. Boiled eggs

The next food for typhoid sufferers is boiled eggs. A boiled egg contains protein, fat, iron, beta carotene, choline, as well as vitamins and minerals. All these nutrients can increase your body's endurance so you can recover quickly.

3. Egg porridge

Porridge is a food which is suitable for consumption when you are sick, including typhoid. One of the porridges recommended for typhoid sufferers is egg porridge. This type of porridge has a softer texture and is easier to chew than chicken porridge.

Egg porridge contains carbohydrates, fat, protein and a number of vitamins and minerals that are good for health.

4. Avocado

If you want to eat fruit that is recommended for typhoid sufferers, try avocado. This green fruit contains enough fiber so it doesn't make stomach pain worse. Thanks to its fiber content, you can defecate smoothly.

5. Bananas

Apart from avocados, you can also eat bananas when you have typhoid. This is because bananas are high in carbohydrates which can provide energy so that the body is more energetic. Bananas have a soft texture and are low in fiber so they are easy to digest. This fruit can also help overcome diarrhea, you know.

6. Tofu

Tofu has a soft texture, is easy to chew, and is good for typhoid sufferers. Apart from containing vegetable protein, tofu is also high in calcium and other minerals which can help overcome complaints of aches and pains in typhoid sufferers.

7. Fish

The next food for typhoid sufferers is fish. Apart from its meat being soft and easy to chew, fish also contains protein which is useful for increasing endurance so that the body becomes fit again. 

Apart from that, fish also contains other important nutrients for health, such as omega-3, iodine, iron, phosphorus, niacin, vitamin B12, and vitamin D.

8. Green bean porridge

Want to eat porridge that is slightly sweet and savory? Just try green bean porridge. This porridge is also safe for consumption by typhus sufferers, really. You see, green beans are high in antioxidants which can fight free radicals that cause disease in the body. 

Apart from that, the fiber content can prevent constipation and keep the stomach full longer.

9. Steamed chayote

Want to eat a soft but nutritious snack? You can eat steamed chayote, OK? Steamed chayote has a soft texture so it is easy to chew and swallow. 

Apart from that, this fruit, which is often mistaken for a vegetable, also contains many nutrients, including antioxidants, zinc, vitamin C, fiber, and vitamins and minerals, which the body needs to stay healthy.

10. Watermelon

Apart from being high in water, watermelon also contains abundant potassium. In the body, this mineral has the function of improving blood circulation and overcoming fatigue, you know.

Basically, all foods for typhoid sufferers not to treat or prevent typhus, but to support the body's recovery. However, the various foods above are good for reducing complaints of stomach ache, diarrhea and even constipation experienced by typhoid sufferers. 

In order to recover quickly from typhoid, you are still advised to take medication according to the doctor's prescription, OK?  

If you have consumed various foods for typhoid sufferers but you still complain of digestive problems and increasingly severe symptoms, such as stomach pain or persistent nausea and vomiting, you should consult a doctor via Chat with a Doctor for handling next.

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