Possessive, Toxic Traits Destroy Relationships

There are several drinks that pregnant women should not consume. The reason is because these drinks can endanger the health of the mother and fetus. In fact, there are also drinks that are said to cause miscarriage, you know.

When pregnant, pregnant women need to be more selective when choosing drinks, because not all of them are safe to consume. Drinks that pregnant women should not consume include drinks containing soda, caffeine or alcohol. This type of drink is known to have bad effects on pregnant women and fetuses.

Possessive, Toxic Traits Destroy Relationships

List of Drinks that Pregnant Women Should Not Consume

It is true that what is consumed during pregnancy will determine the nutrition the fetus gets. Therefore, not only are you selective in choosing food, pregnant women also need to be careful when drinking each drink. There are various drinks that pregnant women should not consume, namely:

1. Alcoholic drinks

Alcoholic drinks are on the first list of drinks that pregnant women should not consume. The alcohol content can be absorbed by the bloodstream and enter the placenta, so that the fetus can also "drink it".

This can cause the fetus to experience fetal alcohol syndrome. This condition is characterized by the appearance of physical abnormalities, intellectual disorders and problems with the child's social behavior.

Consuming alcoholic drinks during pregnancy can also increase the risk of miscarriage and the fetus dying in the womb (stillbirth).

2. Sweet drinks

Pregnant women need to avoid consuming sweet drinks, such as fruit ice, boba ice or various colored syrups during pregnancy. Drinks high in sugar can increase pregnant women's risk of experiencing gestational diabetes, preeclampsia and premature birth. Pregnant women's weight can increase due to drinking too many sweet drinks.

In fact, based on several studies, drinking sweet drinks during pregnancy can affect the cognitive function of the baby after birth.

3. Caffeinated drinks

Coffee, some types of tea and chocolate contain caffeine. When pregnant, pregnant women are advised not to consume more than 200 mg of caffeine per day or the equivalent of 2 cups of coffee. Consuming too much caffeine can increase the risk of miscarriage and low birth weight babies.

4. Fizzy drinks

One can of fizzy drink contains around 30–55 mg of caffeine. The sweet and delicious taste can make pregnant women not realize that they have consumed this drink in large quantities. In fact, if pregnant women drink more than 4 cans a day, pregnant women have exceeded the recommended daily caffeine consumption limit.

Not to mention if the soft drink contains sugar. This can also trigger excessive weight gain during pregnancy. As a result, the risk of obesity and gestational diabetes will increase.

These things can result in the fetus' growth and development not being optimal and its weight tending to be smaller than its normal size.

5. Unpasteurized milk

Drinking cow's milk that comes directly from the farm does seem refreshing, pregnant women. However, fresh milk that has not been pasteurized is at risk of containing the bacteria Listeria monocytogenes which can cause listeriosis.

This condition can result in premature birth, miscarriage, fetal death in the womb, and stillbirth. with severe infections.

6. Jamu

Jamu is said to have various health benefits. Even so, pregnant women should not consume herbal medicine while pregnant. Some herbal medicines, especially herbal medicine containing mint leaves, sage, rosemary and fatimah grass, can actually trigger contractions which can cause miscarriage in the first trimester.

In addition, the process of making home-made herbal medicine or herbal medicine is not necessarily guaranteed cleanliness and safety. This can increase the risk of pregnant women being exposed to germs that cause infection.

These are the six drinks that pregnant women should not consume. Apart from endangering the mother's health, the fetus is also at high risk of dying before it is born.

If pregnant women still have questions regarding the various drinks above or want to ask about health during pregnancy, pregnant women can consult a doctor, OK.

Label : Healthy living cat_Healthy living

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