9 Ways to Treat Early Stage Kidney Disease

Various ways to treat early-stage kidney disease need to be done. At this stage, kidney disease is rarely symptomatic but if it is detected early, proper treatment needs to be given to prevent the disease from worsening and its complications.

Kidney disease is a term that refers to various disorders of the kidneys. In the early stages, this disease usually does not show any symptoms.

In fact, not a few patients who just found out that they have kidney disease after undergoing routine medical tests or examinations to assess other medical conditions.

Kidney disease is usually known from blood or urine tests or ultrasound of the abdomen. If detected at an early stage, the development of kidney disease can be slowed down and complications prevented. Because of this, it's important to know how to treat early-stage kidney disease once your doctor gives you the diagnosis.

How to Treat Early Stage Kidney Disease

The following are various ways to treat early-stage kidney disease:

1. Drink enough water

Drinking water is one way to treat early-stage kidney disease, especially due to the formation of stones in the kidneys. This is done to clean the kidneys from the accumulation of stones or waste. Drink as much as 8-12 glasses every day.

2. Reduce foods high in salt

One of the common causes of kidney disease is hypertension or high blood pressure. Hypertension can cause damage to the blood vessels in the kidneys, so that waste disposal from the body is disrupted.

High blood pressure can be triggered and worsened by a high-salt diet. Therefore, reducing consumption of foods high in salt can stabilize blood pressure and be a way to treat early-stage kidney disease

Some examples of high-salt foods that should be avoided are processed meat, fast food, canned food, and home cooking that uses more than 1 teaspoon of salt.

3. Limiting foods high in sugar

Another cause of kidney disease is diabetes. High blood sugar levels can damage the blood vessels in the kidneys. When the blood vessels are damaged, the kidneys cannot function properly. Therefore, one of the ways to treat early-stage kidney disease is to reduce your intake of foods high in sugar.

Avoid consuming several types of high-sugar foods, such as sweet drinks, cakes and packaged fruit juices, to prevent kidney disease from getting worse.

4. Avoid intake of saturated fat

Unsaturated fats can increase cholesterol levels in the blood, thus clogging blood vessels. This condition can exacerbate early-stage kidney disease

Therefore, how to treat early-stage kidney disease can be done by avoiding consumption of foods high in saturated fat, such as fried foods, red meat, and milk and its derivatives.

Sufferers of early stage kidney disease should also replace regular cooking oil with healthy oil, such as canola oil, corn oil, or sunflower oil. Good sources of fat can also be obtained from avocados, olives and walnuts.

5. Exercise regularly

Another way to treat early-stage kidney disease is to adopt a more active lifestyle. Do regular exercise for at least 30 minutes every day. Choose moderate intensity exercise and do it regularly, for example walking, swimming or cycling

6. Taking hypertension medication

Another way to treat early-stage kidney disease is to take hypertension drugs. As explained above, this disease can cause complications in the form of kidney damage, if not treated properly

Therefore, hypertension drugs such as valsartan and candesartan, need to be consumed by people with high blood pressure who have kidney disease. These two hypertension drugs are considered to rarely interfere with kidney function, but their consumption needs to be according to doctor's recommendations

7. Using antibiotics as recommended

Consuming antibiotics is one way to treat early-stage kidney disease if it is caused by a condition of kidney infection, especially due to bacteria. Kidney infections are caused by bacteria that previously invaded the bladder, then spread to the kidneys.

The common symptoms of a kidney infection are high fever, chills, pain in the back that radiates to the stomach and groin, burning sensation when urinating, frequent urge to urinate, and bloody urination.

8. Take uric acid medication

Uric acid that is too high can also cause kidney disease. High levels of uric acid in the body due to consuming foods high in purines make it difficult for the kidneys to remove uric acid through urine. This is what makes uric acid accumulate and form crystals in the kidneys, causing kidney stones.

Well, one way to treat early-stage kidney disease is to take uric acid medication. Some uric acid drugs that doctors may prescribe, namely allopurinol or febuxostat.

9. Taking pain relievers

Pain relievers can treat pain and discomfort due to early stage kidney disease.

However, not all people with kidney disease can consume it because it can cause serious side effects, for example bleeding if the painkillers taken are non-steroidal anti-inflammatory drugs (NSAIDs). Usually, doctors give pain relievers in the form of paracetamol

In addition to medication, other medical measures may be needed. For example, if kidney disease is caused by large kidney stones, the doctor will advise the sufferer to undergo surgery

If the method of treating early-stage kidney disease above doesn't work and shows more severe symptoms, such as severe pain in the back area that doesn't go away, high fever, and little or no urine, immediately consult a doctor. doctor to get treatment.

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