Choice of Red Eye Pain Medication

Consumption of alcoholic beverages while breastfeeding should be avoided. The reason is, this drink can have a negative impact during breastfeeding, ranging from disrupting the smooth breastfeeding process to causing growth and development disorders in babies.

Breast milk is an important intake for babies to support their growth and development process while protecting them from various diseases. Because of its important role, the quality of breast milk needs to be maintained properly. One way is to eat healthy foods for breastfeeding mothers.

Choice of Red Eye Pain Medication

It should be noted that anything Busui eats and drinks while breastfeeding can affect the quality of breast milk. So, it is very important for Busui to know which foods and drinks are good for consumption and which ones should be avoided.

Why Alcoholic Drinks Should Be Avoided While Breastfeeding

Alcoholic drinks need to be avoided because they can reduce the quality of breast milk. The reason is, alcohol can pass into breast milk and stay for about 2 to 3 hours. The more alcohol Busui drinks, the longer the alcohol will stay in breast milk.

Exposure to alcohol in breast milk can have a negative impact on the health of the little one and also affect the Busui process in breastfeeding. Here is the explanation:

Effects of Alcoholic Drinks on Babies

Some organs of the baby's body, such as the brain, liver, and digestive system are not yet fully developed. This makes the baby more susceptible to the side effects of alcoholic beverages, because he is not yet able to digest these substances properly.

Exposure to alcoholic beverages is known to cause various health problems in infants, such as excessive sweating, disturbed sleep patterns, and reduced ability to suck milk.

Research also proves that consumption of alcohol-contaminated breast milk can make it difficult for babies to gain weight, interfere with brain and nervous system development, and inhibit cognitive development of babies. It can also increase the baby's risk of developing Cushing's syndrome

When consumed for a long period of time, the effects of alcohol on breast milk can cause the baby to experience developmental disorders, learning difficulties, and even a low level of intelligence or IQ.

Effects of Alcoholic Drinks on Breastfeeding Mothers

In Busui, consumption of alcoholic beverages can reduce breast milk production, even making babies only drink about 20% of the amount of breast milk they should. This can also interfere with the response of Busui's breasts to the baby's sucking, so that less milk comes out

If consumed in excess, alcoholic beverages can make Busui drunk. This condition can make Busui not focus on taking care of the baby. Sleeping with a drunk baby can also increase the risk of injury or even sudden infant death (SIDS).

From the explanation above, it can be concluded that consuming alcoholic beverages while breastfeeding is not recommended. In addition to alcoholic beverages, there are also several other types of food and drink that need to be limited while breastfeeding, such as high-mercury fish, processed foods, parsley, peppermint, and caffeine.

Instead of drinking alcoholic beverages, it is better to increase the consumption of healthy foods and drink water so that the production and quality of breast milk remains good. Busui can also do me time by taking a hot bath, getting a massage, or yoga to relax the body and avoid stress.

If Busui still has questions regarding the effects of consuming alcoholic beverages while breastfeeding or is confused about which type of food to eat to maintain the quality of breast milk, don't hesitate to consult a doctor, okay?

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